Michelle and JoyGenea go into detail about their experience as a non-athlete to make taking care of their bodies a priority.  

 

If you are not an athlete you will totally get this conversation and realize you are not the only one having these thoughts.  If you are an athlete who works out at a gym, maybe it will help you appreciate what it takes for someone who is not to start to create this as a habit.

 

Michelle shares a quote she was given “Physically Fitness is being fit to do what you want to do physically.”

 

In the middle of this whole podcast, we entrepreneurs came up with a whole plan to take over the gym world.

 

We somehow segway into talking about role-playing games.

 

If you want to laugh and relate to non-gym people trying to figure this whole thing out you need to listen to this and share it with your friends.