Yoga for Latter-Day Saints

Non-attachment and Meditation


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Non-attachment is commonly associated with relinquishing our attachments to external things such as material possessions and desires related to them. However, it also pertains to our internal states of mind and emotions. Non-attachment is an important aspect of achieving and maintaining a sense of stillness and tranquility during meditation.

 

Music by Timtaj: timtaj.com

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Yoga for Latter-Day SaintsBy Eric Pike