Sometimes we start our weight loss journey with the wrong goals. We've been conditioned to think that the number on the scale is what matters but that's what matters the least.  People shouldn't be just reaching for the numbers, they should be reaching for the BENEFITS of reaching those numbers. There's quite a few that feel waaaay better than a number popping up on a scale!

Sometimes we start our weight loss journey with the wrong goals. We've been conditioned to think that the number on the scale is what matters but that's what matters the least. People shouldn't be just reaching for the numbers, they should be reaching for the BENEFITS of reaching those numbers. There's quite a few that feel waaaay better than a number popping up on a scale!

Sometimes we start our weight loss journey with the wrong goals. We've been conditioned to think that the number on the scale is what matters but that's what matters the least.&nbsp; People shouldn't be just reaching for the numbers, they should be reaching for the BENEFITS of reaching those numbers. There's quite a few that feel waaaay better than a number popping up on a scale!

NON-SCALE VICTORIES (Victories that have nothing to do with the scale)

The Wyatt Wellness Podcast is dedicated to bringing you important relevant information that you can start applying to your life for a more healthy and fulfilled existence. Your hosts Tippy and Ryan are a married couple, mother and father in the pursuit of human optimization through all things wellness. As much as they are passionate about wellness, they are more passionate about helping others along their own journey. Subscribe, Comment, and Like!

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NON-SCALE VICTORIES (Victories that have nothing to do with the scale)

NON-SCALE VICTORIES (Victories that have nothing to do with the scale)