In this episode, Nate takes us into the world of competitive powerlifting, specifically his experience at the non-tested IPL World Powerlifting meet. He shares the intense preparation required for such an event, discussing his training regimen and dietary choices, All while facing advresity in his training suffering a broken foot. Nate was unable to squat or deadlift for 7 weeks in the middle of his training cycle

Nate also dives into the excitement and challenges of competing on the big stage, describing the adrenaline rush and the unique atmosphere of powerlifting competitions. What makes this episode stand out is Nate's dual role as both a competitor and a referee at the same event, offering listeners a behind-the-scenes look at the sport from two different perspectives.

As the episode unfolds, Nate reflects on the valuable lessons he learned from his journey, emphasizing the importance of sportsmanship and camaraderie within the powerlifting community. If you're interested in the world of powerlifting and want a firsthand account of the dedication, challenges, and excitement it entails, this podcast episode is a captivating listen.

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