How do the mind and body react and work on a path towards realisation the self.

Sebastian Lyall discusses.

Are we in a relationship with images we have created or we actually see beyond the illusion? It takes immense energy and focus to see beyond the veil of our own perception. Are we ready to do that?

Sebastian Lyall discusses this in this episode.

To understand anger, one's mind has to understand itself. It has to realise where is the disappointment is coming from, which generates a feeling of anger and hence a reaction which creates a loop and more of what you don't really want.

For this, the mind has to recognise the nature of ourselves.

What speaks in our mind? What keeps it busy so that we miss the very important details of life? Why knowledge can be a hindrance to intelligence.

Sebastian talks about this in the episode.

Understanding the nature of reality makes it easier for the mind to observe instead of judge.

Judgement leads to friction for you and for the other.

Acceptance with a deep understanding of the nature of reality leads to love, joy and peace.

Sebastian/KPG/06022006

Why does life exist? Is it for us to reproduce and die and leave something behind, or is it something much bigger than that?

Sebastian discusses this in detail

Why do we humans get into relationships and then end up in pain?

Why is there such pain where all of this should be fun and joy?

What is true love which can really take your pain away?

Sebastian Lyall discusses this in this episode.

We discuss the issue that many of us face today - how do we deal with the monotony of life? Why does everything feel incomplete and not full of joy?

The answer is in how you mind is programmed to respond to life.

Sebastian Lyall

Meditation is akin to peace in many ways.

Find out how you inner journey can lead to peace in your house, in your neighbourhood and in your world.

Is there free will in the world of thought or is everything is decided for you already?

It depends on the source of thought and the nature of the decision maker.

Dive in to discover more