Frank and Jerry have 2 special guests joining them today! Enjoy.

An appearance by the man himself, Connor!

Frank and Jerry talk about their 8k race and how they did. Upcoming events and what some of their goals are for next year!

Frank and Jerry are back and better than ever! They try and summarize what they've been up to since their last episode back in March of 2020. 

First episode with just Frank! Enjoy.

Frank & Jerry talk about their first meal after their fast, exercising, Chia seeds, & more food!

Frank & Jerry are on their 6th day and discuss their experience with their fast. They also figure out what they're going to eat on Friday to break their fast!

Frank & Jerry talk about their upcoming 7 day prolonged fast challenge. With guest/special moderator Lacey.

Frank and Jerry try their best to stay on track this week with a list.

Another guest! Enjoy!