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Noodhulp-Blitskursus: Wat jy moet Weet tydens 'n Noodgeval by jou Huis\ First Aid Crash Course: What You Need to Know During an Emergency at Home

'n Ma & 'n Mikrofoon is 'n podcast wat die wêreld van die moderne Afrikaanse ma weerspieel. Aanbieder Daniëlla van Heerden (self 'n ma van twee) voer openhartige gesprekke met kenners en spesiale gaste. Die fokus is nie net babas en kinders se gesondheid nie, maar ook ma's se emosionele welstand.
Hier sal jy saam lag vir daardie oomblikke wat net 'n ma kan verstaan - soos dat vyf minute alleen in die motor soms kan tel as "me-time"!
Meer ernstige onderwerpe soos postpartum depressie, tantrums en boelies word egter ook openlik bespreek.
Alledaagse én bekende ma's kom kuier ook in die ateljee om hulle stories te deel. 
'n Ma & 'n Mikrofoon sal jou inspireer, bemagtig en herinner dat jy (ten spyte daarvan dat jy soms twyfel) altyd die beste ma is vir jou kind.


'n Ma & 'n Mikrofoon is a podcast that reflects the world of the modern Afrikaans mom.
Host Daniëlla van Heerden (herself a mom of two) engages in candid conversations with experts and special guests.
The focus extends beyond the health of babies and children to encompass the emotional well-being of mothers.
Here, you'll share laughter for those moments only another mom can understand – like how five minutes alone in the car can sometimes count as "me-time"!
However, more serious topics such as postpartum depression, tantrums, and bullying are also openly discussed.
Everyday and well-known moms alike drop by the studio to share their stories.
'n Ma & 'n Mikrofoon  will inspire, empower, and remind you that, despite moments of doubt, you are always the best mom for your child.

Society & Culture

Education

Self-Improvement

Relationships

Parenting

Kids & Family

'n Ma & 'n Mikrofoon is 'n podcast wat die wêreld van die moderne Afrikaanse ma weerspieel. Aanbieder Daniëlla van Heerden (self 'n ma van twee) voer openhartige gesprekke met kenners en spesiale gaste. Die fokus is nie net babas en kinders se gesondheid nie, maar ook ma's se emosionele welstand. Hier sal jy saam lag vir daardie oomblikke wat net 'n ma kan verstaan - soos dat vyf minute alleen in die motor soms kan tel as "me-time"! Meer ernstige onderwerpe soos postpartum depressie, tantrums en boelies word egter ook openlik bespreek. Alledaagse én bekende ma's kom kuier ook in die ateljee om hulle stories te deel. 'n Ma & 'n Mikrofoon sal jou inspireer, bemagtig en herinner dat jy (ten spyte daarvan dat jy soms twyfel) altyd die beste ma is vir jou kind. 'n Ma & 'n Mikrofoon is a podcast that reflects the world of the modern Afrikaans mom. Host Daniëlla van Heerden (herself a mom of two) engages in candid conversations with experts and special guests. The focus extends beyond the health of babies and children to encompass the emotional well-being of mothers. Here, you'll share laughter for those moments only another mom can understand – like how five minutes alone in the car can sometimes count as "me-time"! However, more serious topics such as postpartum depression, tantrums, and bullying are also openly discussed. Everyday and well-known moms alike drop by the studio to share their stories. 'n Ma & 'n Mikrofoon will inspire, empower, and remind you that, despite moments of doubt, you are always the best mom for your child.

'n Ma &amp; 'n Mikrofoon is 'n podcast wat die wêreld van die moderne Afrikaanse ma weerspieel. Aanbieder Daniëlla van Heerden (self 'n ma van twee) voer openhartige gesprekke met kenners en spesiale gaste. Die fokus is nie net babas en kinders se gesondheid nie, maar ook ma's se emosionele welstand.
Hier sal jy saam lag vir daardie oomblikke wat net 'n ma kan verstaan - soos dat vyf minute alleen in die motor soms kan tel as "me-time"!
Meer ernstige onderwerpe soos postpartum depressie, tantrums en boelies word egter ook openlik bespreek.
Alledaagse én bekende ma's kom kuier ook in die ateljee om hulle stories te deel. 
'n Ma &amp; 'n Mikrofoon sal jou inspireer, bemagtig en herinner dat jy (ten spyte daarvan dat jy soms twyfel) altyd die beste ma is vir jou kind.


'n Ma &amp; 'n Mikrofoon is a podcast that reflects the world of the modern Afrikaans mom.
Host Daniëlla van Heerden (herself a mom of two) engages in candid conversations with experts and special guests.
The focus extends beyond the health of babies and children to encompass the emotional well-being of mothers.
Here, you'll share laughter for those moments only another mom can understand – like how five minutes alone in the car can sometimes count as "me-time"!
However, more serious topics such as postpartum depression, tantrums, and bullying are also openly discussed.
Everyday and well-known moms alike drop by the studio to share their stories.
'n Ma &amp; 'n Mikrofoon  will inspire, empower, and remind you that, despite moments of doubt, you are always the best mom for your child.

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Noodhulp-Blitskursus: Wat jy moet Weet tydens 'n Noodgeval by jou Huis\ First Aid Crash Course: What You Need to Know During an Emergency at Home

Noodhulp-Blitskursus: Wat jy moet Weet tydens 'n Noodgeval by jou Huis\ First Aid Crash Course: What You Need to Know During an Emergency at Home