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📱 Full Episode Available On All Podcast Players 📱 

📼 Topics Discussed 📼

0:00 Introduction

2:05 What Is Alpha GPC?

2:40 Alpha GPC Benefits

4:00 Who Is Alpha GPC Good For?

9:00 Alpha GPC vs other choline sources

10:35 How Alpha GPC works In The Brain

11:55 Alpha GPC In Physical and athletic performance

12:50 Alpha GPC and Thyroid Health

14:15 Alpha GPC and Dementia Clinical Studies

15:25 Alpha GPC and TMAO

16:35 Alpha GPC and Gut health

18:40 Dosing Alpha GPC

19:10 Alpha GPC Stacking