Pablo Corredor vive obsesionado con la energía solar y su potencial para cambiar la manera que consumimos energía desde sus años en la universidad, y hoy nos educa sobre el tema, sus beneficios, mitos y mayores restos. También nos cuenta su historia como emprendedor en esta industria con su compañía Sprightful. Tenemos una gran conversación sobre la sustentabilidad y que podemos hacer todos para poner nuestro granito de arena para contribuir a un mejor futuro. ¿Sabes lo que es el impuesto al carbono? ¡Pues entérate sintonizando este episodio de Normal Adjustments!

Pablo es Colombiano y vive en la ciudad de Miami. Es el cofundador y CEO de Sprightful, una compañía de energía solar basada en la Florida. 

Encuentra mas informacion de Sprightful en su pagina web: https://www.sprightful.com/

Instagram Sprightful: www.instagram.com/sprightful_solar/

Instagram Pablo: www.instagram.com/pab.sun/

In this episode I sit down with 3 breast cancer survivors that narrate their experiences of going through their breast cancer diagnosis and treatment, and the important to their state of mind to continue working and how that support of their workplace played a big role in their lives. This panel was part of an event I moderated called "Me and breast cancer at work" as part of a series of events of the WFFC foundation called Pink Notes. 

Globally, in 2020, 2.3 million women were diagnosed with breast cancer. A survey reveals that 77 percent of working women with breast cancer, including those with metastatic disease, feel that working aids in their recovery.

The Women in Flavor and Fragrance Commerce, Inc. is a professional association founded in 1982 to provide women in the flavour and fragrance industry a forum for networking, education, career advancement and camaraderie. WFFC strives to educate, engage and empower its members and with Pink Notes looks to provide women in the workplace with the support, advice and education they need. 

Paula Flory is a WFFC board member, breast cancer survivor and CEO & Founder “Move Over Breast cancer".

Patricia Florest is a breast cancer survivor and working mother.

Glenda Mensah is a breast cancer survivor, the co-founder and chairwoman of the WFFC foundation, and currently works as an Account Director for Frallier. 

Enjoy the episode!

Hoy me siento con mi querida amiga Blanca, para hablar sobre un tema que nos apasiona a ambas, el Feminismo. Como mujeres, nuestra imagen, valor, importancia y rol en la sociedad ha sido históricamente marcado por lo que el género masculino ha modelado para nosotras. Por muchos años colectivamente llevamos batallando por la igualdad de derechos y oportunidades, pero aún queda mucho camino por recorrer. Así que aquí, puestas para el lío, como dos mujeres independientes de este siglo, debatimos como vamos rompiendo con estos esquemas y nuestras experiencias. ¡Ojo! No somos expertas ni estudiosas en el tema, pero les aseguro que se sentirán identificadxs con nuestras anécdotas.

Blanca Ninwen, funambulista de la cuarta pared, fotógrafa, videógrafa, actriz y modelo. Pasional sobre temas sociales y sobre todo, la igualdad de la mujer. También la creadora del cortometraje documental sobre linfedema Acceptance. Trailer disponible aqui. 

Consigue el trabajo de Blanca en su página web: https://www.blancaninwen.com/

y su Instagram: instagram.com/blancaninwenofficial

Just in time for Mental Health awareness week in the UK, this week we bring the topic of mental health in men with my friend and Dr. Louis Akindele. 

Louis, no stranger to anxiety and its effects not only on his patients, but also on himself, sits today with us to talk about his experiences and the events that made him realise he had to take some action. Louis wrote a blog post earlier this year called Love and Anxiety in the times of covid, in which he exposes his personal struggles with anxiety and the physical symptoms that it brought, exposing very openly the physical symptoms most men experience but don't talk about, and would like this subject to be less taboo. With great vulnerability, we talk all about it. I encourage you all to listen to find out what it is ;).

Louis Akindele is a professional NHS doctor, and an amateur footballer, triathlete with a passion for poetry and writing.

You can find the blog post here: Love and Anxiety in the times of covid

Find Dr. Louis Akindele on IG: instagram.com/louisakindele

¿Pensarías que te pudieran diagnosticar con cáncer colorrectal a los 33 años? Pues hace exactamente un año Gaby recibió un diagnóstico que cambio su vida. Hoy nos sentamos con Gabriela, una de las hermanas que me regalo la vida para contarnos su diagnóstico, tratamiento y como ha cambiado su vida desde entonces. 

El cáncer colorrectal es el 4to cáncer más diagnosticado en el mundo. Se estima que en 10 años será el cáncer más letal en los adultos de menos de 50 años. 

Nacida en San Juan, Puerto Rico, Gabriela Urrutia es artista, orfebre y muralista. Tiene su negocio llamado Dos Pinceles junto a su hermana gemela, Patricia. Gabriela es amante de los perros, le encanta cocinar, diseñar y crear.

Encuentra a Dos Pinceles, sus piezas y arte en:

Website: https://dospinceles.com/

Instagram Dos Pinceles: https://instagram/dospinceles

Instagram Dos Pinceles Art: https://instagram/dospincelesart

Today we meet with the creator of the most satisfying cookie making account in social media - The Graceful Baker. Grace Gaylord is the face, hands and creative talent behind The Graceful Baker, and newsflash... she is also a primary Lymphedema patient. Grace tells us about herself, her lymphedema journey, and how The Graceful Baker was born and exploded to now becoming her full-time gig. Did Lymphedema play a part in this decision? Tune in and find out. If you are curious about content creation, beautiful cookies (who isn't), and Lymphedema, this is the episode for you! 

Born and raised in Vermont, Grace recently transitioned from being an Arts Administrator to a full-time Cookie Artist and Content Creator. As The Graceful Baker, Grace enjoys creating satisfying and educational cookie decorating videos on TikTok, Instagram and YouTube.

Instagram: @the.graceful.baker

Youtube: The Graceful Baker channel 

TikTok: @thegracefulbaker

La vida te da sorpresas, y de esa misma manera puede cambiar de un momento a otro. Hoy nos sentamos con Tony Domenech, un compositor y profesor de música moderna, que recientemente pasó por un derrame cerebral que puso en riesgo su profesión y movilidad para siempre. Tony nos cuenta su historia y sus anécdotas no tan solo del suceso, pero del proceso de recuperación que ha cambiado su vida, un proceso motivado por su pasión a la música y dejar un legado con su enseñanza que ejemplifica la normalidad en los ajustes. 

Sintoniza una de mis conversaciones favoritas del podcast, positiva y con una perspectiva refrescante y muy simple de la vida. 

Pueden encontrar los cursos de Tony, o mejor conocido como Count Blissett, en www.teoriamusical.es

y su canal de Youtube youtube.com/countblissett 

Welcome to Normal Adjustments, Season 3! And I'm delighted to open a new season with my Lymphie sister, Olivia Eggers. We are here to talk about how it has been for both of us being born with a disability, our acceptance of that word, and the similar struggles that we have faced on that journey. When you are born with a chronic illness and/or disability, the standards via what society operates do not really accommodate to us. Reality is that it all disable us more. So we are here to talk all about it!

Olivia Eggers is a 24 year old legal assistant residing in the Boston area. She was born with global primary lymphedema which led her to develop a fierce passion for disability justice and acceptance. She believes we can all practice more empathy, always.

Find Olivia on Instagram: https://www.instagram.com/olivianeggs

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Find out more on Normal Adjustments on www.normaladjustments.com

Follow us on Instagram: www.instagram.com/normaladjustments

Facebook Page: www.facebook.com/normaladjustments 

Or Nicole Faccio, the host, on Instagram www.instagram.com/facciolita