Alcohol Mastery Podcast

Normal Life Gets Further Away But Normality Returns


Listen Later

When you're going through change of quitting drinking alcohol, normal life gets further and further away from you but normalcy does return. Today, I want to talk about the normal life. Or the thing about normalcy. As with any behaviour change the more you get into this, the more you're going to see that behaviour change takes you getting outside your comfort zone. The changes are going to be made rather slowly. They will be hard to take in the beginning because it seems like your whole life is turned upside down. When you’re making this type of a change, the alcohol is sort of the first part you take out, but it's a small part,

The post Normal Life Gets Further Away But Normality Returns appeared first on Alcohol Mastery.

...more
View all episodesView all episodes
Download on the App Store

Alcohol Mastery PodcastBy Kevin O'Hara: Quit Drinking Alcohol Training Expert