Jana and guest co-host Lauren White, LCPC, dive into being honest, reconnecting with yourself, and starting therapy.  Just like you need regular checkups with your doctor; Seeing a therapist is just that, a mental check-up.

Jana and guest co-host Lauren White, LCPC, dive into being honest, reconnecting with yourself, and starting therapy. Just like you need regular checkups with your doctor; Seeing a therapist is just that, a mental check-up.

Jana and guest co-host Lauren White, LCPC, dive into being honest, reconnecting with yourself, and starting therapy. &nbsp;Just like you need regular checkups with your doctor; Seeing a therapist is just that, a mental check-up.

Normalize Therapy Part 1

Jana is the hype-friend you never knew you needed to live your best life Bold Loud &amp; Screaming. Tune in weekly as she brings a candid fresh take on current-ish, adult-ish, and not losing your-ish. “It seems like the older you get the more expectations people try to put on you, and at the end of the day you have to find and do what works best for you and forget what anybody has to say about how YOU live YOUR life. When you have the audacity to say “FFFF&amp;#k It! I'm doing me”, that is being Bold Loud &amp; Screaming."  First Episode Available January 15th.

Society & Culture

Jana is the hype-friend you never knew you needed to live your best life Bold Loud & Screaming. Tune in weekly as she brings a candid fresh take on current-ish, adult-ish, and not losing your-ish. “It seems like the older you get the more expectations people try to put on you, and at the end of the day you have to find and do what works best for you and forget what anybody has to say about how YOU live YOUR life. When you have the audacity to say “FFFF&#k It! I'm doing me”, that is being Bold Loud & Screaming." First Episode Available January 15th.

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Normalize Therapy Part 1

Normalize Therapy Part 1