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LISTEN: "bad behavior" is just a thought, and you can totally just decide it's "good." But this week, I talk about two instances of normalizing behavior - in relationships with others AND in relationship with myself - that didn't work for me.
How do you know when it's behavior that doesn't work VS. behavior you should TRY to see differently? I've got the answers in this week's episode. NO judgment. We've all normalized behavior we don't like, but now it's time to redefine normal... on our OWN terms.
LISTEN: "bad behavior" is just a thought, and you can totally just decide it's "good." But this week, I talk about two instances of normalizing behavior - in relationships with others AND in relationship with myself - that didn't work for me.
How do you know when it's behavior that doesn't work VS. behavior you should TRY to see differently? I've got the answers in this week's episode. NO judgment. We've all normalized behavior we don't like, but now it's time to redefine normal... on our OWN terms.