<p>The topic we avoid talking about! Yet the more we do not deal with it, the more problems may happen. So let's normalize conversations and know better about mental health so we can help ourselves better! <a href="https://www.youtube.com/hashtag/coffeebreak">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele">#DrMichele</a></p>

The topic we avoid talking about! Yet the more we do not deal with it, the more problems may happen. So let's normalize conversations and know better about mental health so we can help ourselves better! #CoffeeBreak with #DrMichele

<p>The topic we avoid talking about! Yet the more we do not deal with it, the more problems may happen. So let's normalize conversations and know better about mental health so we can help ourselves better! <a href="https://www.youtube.com/hashtag/coffeebreak" rel="noopener noreferrer">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele" rel="noopener noreferrer">#DrMichele</a></p>

Normalizing 'Mental Health' Conversations

Dr. Michele Alignay is a family life specialist, registered psychologist, speaker, consultant and an award-winning author. Through talks, trainings and sound content she works with schools, companies and organizations on family life and well-being.

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Normalizing 'Mental Health' Conversations

Normalizing 'Mental Health' Conversations