<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1824871/open_sms">Send us a text</a>In this episode, our hosts, Karin and Gloria, discuss: <ul><li>Specialists that people are typically referred to </li><li>Ways seekers of support can approach initial sessions with providers</li><li>Why self-advocacy is important</li><li>Ideas for seeking alternatives</li></ul> 24-hr hotline numbers are shared at the end of the podcast for people seeking support.

Send us a text In this episode, our hosts, Karin and Gloria, discuss: Specialists that people are typically referred to Ways seekers of support can approach initial sessions with providersWhy self-advocacy is importantIdeas for seeking alternatives 24-hr hotline numbers are shared at the end of the podcast for people seeking support.

<a href="https://www.buzzsprout.com/twilio/text_messages/1824871/open_sms" rel="noopener noreferrer">Send us a text</a>In this episode, our hosts, Karin and Gloria, discuss: <ul><li>Specialists that people are typically referred to&nbsp;</li><li>Ways seekers of support can approach initial sessions with providers</li><li>Why self-advocacy is important</li><li>Ideas for seeking alternatives</li></ul> 24-hr hotline numbers are shared at the end of the podcast for people seeking support.

Normalizing Mental Healthcare: Seeking Professional Help

Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.

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Normalizing Mental Healthcare: Seeking Professional Help

Normalizing Mental Healthcare: Seeking Professional Help