Moving into Wellness Podcast

By Muse Creative Arts Therapy

Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Ha... more

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FAQs about Moving into Wellness Podcast:

How many episodes does Moving into Wellness Podcast have?

The podcast currently has 50 episodes available.

Moving into Wellness Podcast episodes:

December 29, 2025TBI, Mental Wellness & a Path to Healing: Chat with William Person
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CONTENT WARNING: Episode includes discussion of suicide, and suicidal/homicidal ideation resulting from brain injuries.
In this episode Gloria chats with former Olympic bobsledder William Person about his journey through the mental health effects of physical injuries, and his mission to provide free treatment to others suffering from traumatic brain injuries and, specifically, Chronic Traumatic Encephalopathy (CTE).
Connect with William (@onemanwithachamber):
Facebook:
https://www.facebook.com/one.man.with.a.chamber.hbot?mibextid=wwXIfr&mibextid=wwXIfr
https://www.facebook.com/william.person.792233
LinkedIn: https://www.linkedin.com/in/william-person-4072b417/
Instagram: https://www.instagram.com/willp1234567?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr
YouTube: https://youtube.com/@braininjurysurvival?si=KfTK-iFXlhLORgQC
TikTok: https://www.tiktok.com/@hyperbarichealing?_t=ZT-8zD0dNeEvPi&_r=1_
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Joe Namath on CTE help: https://www.youtube.com/watch?v=w5T8pyuiFkI&authuser=0
Article (July 17, 2019): NFL Legend Joe Namath Says Hyperbaric Oxygen Therapy Healed His Damaged Brain | Amen Clinics Amen Clinics
Wounded Warrior Project: 5-Things-to-Know-About-Veterans-and-CTE | WWP
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National hotline numbers:
National Suicide Prevention Lifeline: 988
BIPOC LGBTQ+ Call BlackLine: 800-604-5841
LGBT National Hotline: 888-843-4564
LGBT under 25 Youth Talkline: 888-234-7243
LGBTQ ages 13-24 Youth Trevor Project Line: 866-488-7386
SAGE LGBT Elder Hotline: 877-360-5428
Trans Lifeline: 877-565-8860
Native StrongHearts Helpline: 844-762-8483
Wildflower Alliance Peer Support Line: 888-407-4515
Crisis Text Line: 741 741, text "start"
Search the National Alliance on Mental Illness (NAMI) website for local resources: https://www.nami.org

Questions or comments? Email: [email protected]
Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
...more
39min
November 27, 2025Our Grounding Principles
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In this episode Karin and Gloria discuss their ways of grounding. Introvert? Extrovert? Ambivert? We talk about being with people while maintaining personal boundaries. Of course, we boil it down to movement and community.
Pardon the sound glitches! We appreciate your support!
Link to upcoming sound making/body tuning event: Sound Making / Body Tuning — Support Safety Insight Trust
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National hotline numbers:
National Suicide Prevention Lifeline: 988 or 800-273-8255
BIPOC LGBTQ+ Call BlackLine: 800-604-5841
LGBT National Hotline: 888-843-4564
LGBT under 25 Youth Talkline: 888-234-7243
LGBTQ ages 13-24 Youth Trevor Project Line: 866-488-7386
SAGE LGBT Elder Hotline: 877-360-5428
Trans Lifeline: 877-565-8860
Native StrongHearts Helpline: 844-762-8483
Wildflower Alliance Peer Support Line: 888-407-4515
Crisis Text Line: 741 741, text "start"
Search the National Alliance on Mental Illness (NAMI) website for local resources: https://www.nami.org

Questions or comments? Email: [email protected]
Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
...more
34min
October 29, 2025Cultivating Internal Justice
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In this episode Karin reconnects with Cashel Campbell to discuss how restructuring her practice led to a deeper connection to herself and her work. Cashel is a New York State licensed & board-certified dance/movement psychotherapist, graduate studies guest faculty and clinical supervisor, and creator and owner of FEEL HEAL DANCE. Connect with her at:
LinkedIn: Cashel Campbell MS, BC-DMT, LCAT | LinkedIn
IG: @layers_of_cash
Facebook: Facebook
Website: @Cashel | Instagram, Facebook | Linktree
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National hotline numbers:
National Suicide Prevention Lifeline: 988 or 800-273-8255
BIPOC LGBTQ+ Call BlackLine: 800-604-5841
LGBT National Hotline: 888-843-4564
LGBT under 25 Youth Talkline: 888-234-7243
LGBTQ ages 13-24 Youth Trevor Project Line: 866-488-7386
SAGE LGBT Elder Hotline: 877-360-5428
Trans Lifeline: 877-565-8860
Native StrongHearts Helpline: 844-762-8483
Wildflower Alliance Peer Support Line: 888-407-4515
Crisis Text Line: 741 741, text "start"
Search the National Alliance on Mental Illness (NAMI) website for local resources: https://www.nami.org

Questions or comments? Email: [email protected]
Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
...more
39min
September 28, 2025Staying Sane in Insane Times
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In this episode, Karin and Gloria chat about ways they acknowledge current events in their practices with people they serve and ideas about what shapes their approaches.
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National hotline numbers:
National Suicide Prevention Lifeline: 988 or 800-273-8255
BIPOC LGBTQ+ Call BlackLine: 800-604-5841
LGBT National Hotline: 888-843-4564
LGBT under 25 Youth Talkline: 888-234-7243
LGBTQ ages 13-24 Youth Trevor Project Line: 866-488-7386
SAGE LGBT Elder Hotline: 877-360-5428
Trans Lifeline: 877-565-8860
Native StrongHearts Helpline: 844-762-8483
Wildflower Alliance Peer Support Line: 888-407-4515
Crisis Text Line: 741 741, text "start"
Search the National Alliance on Mental Illness (NAMI) website for local resources: https://www.nami.org

Questions or comments? Email: [email protected]
Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
...more
36min
August 31, 2025Resilience and Refueling: Honoring Ourselves When Depleted
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In this episode Gloria chats with Jason Williams, MS, cofounder of Brain Wise Solutions, to discuss resilience. They offer suggestions for ways people can address feelings of overwhelm and how to honor ourselves when we need refueling.
Check out Brain Wise Solutions: brainwisesolutions.org or IG @brainwise2025
Jason holds a master of science in general psychology and is a certified trainer in trauma-informed practices.
------------------------------------------------------------------------
National hotline numbers:
National Suicide Prevention Lifeline: 988 or 800-273-8255
BIPOC LGBTQ+ Call BlackLine: 800-604-5841
LGBT National Hotline: 888-843-4564
LGBT under 25 Youth Talkline: 888-234-7243
LGBTQ ages 13-24 Youth Trevor Project Line: 866-488-7386
SAGE LGBT Elder Hotline: 877-360-5428
Trans Lifeline: 877-565-8860
Native StrongHearts Helpline: 844-762-8483
Wildflower Alliance Peer Support Line: 888-407-4515
Crisis Text Line: 741 741, text "start"
Search the National Alliance on Mental Illness (NAMI) website for local resources: https://www.nami.org

Questions or comments? Email: [email protected]
Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
...more
32min
August 15, 2025Lifelong Friends in Community
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In this bonus episode Karin speaks with her lifelong friend Tenisa Frye about building and maintaining connections with others, touching on how social needs change and ways we've adapted as we've aged.

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National hotline numbers:
National Suicide Prevention Lifeline: 988 or 800-273-8255
BIPOC LGBTQ+ Call BlackLine: 800-604-5841
LGBT National Hotline: 888-843-4564
LGBT under 25 Youth Talkline: 888-234-7243
LGBTQ ages 13-24 Youth Trevor Project Line: 866-488-7386
SAGE LGBT Elder Hotline: 877-360-5428
Trans Lifeline: 877-565-8860
Native StrongHearts Helpline: 844-762-8483
Wildflower Alliance Peer Support Line: 888-407-4515
Crisis Text Line: 741 741, text "start"
Search the National Alliance on Mental Illness (NAMI) website for local resources: https://www.nami.org

Questions or comments? Email: [email protected]
Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
...more
54min
July 31, 2025 Reactions to and Recovery from Betrayal
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In this episode Gloria and Karin discuss betrayal, with personal examples of how it affects people and ways they've used body-based interventions to recover from it.

------------------------------------------------------------------------
National hotline numbers:
National Suicide Prevention Lifeline: 988 or 800-273-8255
BIPOC LGBTQ+ Call BlackLine: 800-604-5841
LGBT National Hotline: 888-843-4564
LGBTQ Youth Trevor Project Line: 866-488-7386
Trans Lifeline: 877-565-8860
Native StrongHearts Helpline: 844-762-8483
Wildflower Alliance Peer Support Line: 888-407-4515

Crisis Text Line: 741 741, text "start"

Questions or comments? Email: [email protected]
Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
...more
41min
June 29, 2025 Making Time in Chaos
Send us a text
In this episode, Karin and Gloria chat about the importance of community and doing 'enough' to support people while in their own life transitions.
------------------------------------------------------------------------
National hotline numbers:
National Suicide Prevention Lifeline: 988 or 800-273-8255
BIPOC LGBTQ+ Call BlackLine: 800-604-5841
LGBT National Hotline: 888-843-4564
LGBTQ Youth Trevor Project Line: 866-488-7386
Trans Lifeline: 877-565-8860
Native StrongHearts Helpline: 844-762-8483
Wildflower Alliance Peer Support Line: 888-407-4515

Crisis Text Line: 741 741, text "start"

Questions or comments? Email: [email protected]
Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
...more
45min
May 27, 2025 Graduated, But Still Growing: Finding Our Way Back to Wellness
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In this heartfelt episode of Moving into Wellness, Gloria is joined by fellow graduates Trevor Dalton and Brendan Crawford for a candid conversation about the challenges of staying grounded during the final stretch of their master’s program. Together, they reflect on moments of struggle, falling out of healthy routines, and the power of returning—with the help of movement tools like breathwork, meditation, music, and community. This episode is a reminder that even when we drift, we can always find our way back—and we don’t have to do it alone.
Link to Peak Performance Podcast: https://m.youtube.com/@Peak-Performance-Podcast-P3
------------------------------------------------------------------------
National hotline numbers:
National Suicide Prevention Lifeline: 988 or 800-273-8255
BIPOC LGBTQ+ Call BlackLine: 800-604-5841
LGBT National Hotline: 888-843-4564
LGBTQ Youth Trevor Project Line: 866-488-7386
Trans Lifeline: 877-565-8860
Native StrongHearts Helpline: 844-762-8483
Wildflower Alliance Peer Support Line: 888-407-4515

Crisis Text Line: 741 741, text "start"

Questions or comments? Email: [email protected]
Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
...more
1h 9min
April 30, 2025 Relocate, Reset, Restart
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In this episode, Karin will discuss what has taken so long to post the first 2025 episode, reflecting on thinking that could get in the way of just restarting something you care about. Karin also shares what led to relocating and applying the principles of moving into wellness.
------------------------------------------------------------------------
National hotline numbers:
National Suicide Prevention Lifeline: 988 or 800-273-8255
BIPOC LGBTQ+ Call BlackLine: 800-604-5841
LGBT National Hotline: 888-843-4564
LGBTQ Youth Trevor Project Line: 866-488-7386
Trans Lifeline: 877-565-8860
Native StrongHearts Helpline: 844-762-8483
Wildflower Alliance Peer Support Line: 888-407-4515

Crisis Text Line: 741 741, text "start"

Questions or comments? Email: [email protected]
Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
...more
32min

FAQs about Moving into Wellness Podcast:

How many episodes does Moving into Wellness Podcast have?

The podcast currently has 50 episodes available.