This week's show takes us to Cullowhee for the Mountain Heritage Festival, visits the Davidson County Ag Fair, samples Yadkin Valley Popcorn, tours the Esmeralds Inn in Chimney Rock and we go biking on the Point Lookout Trail in Old Fort.

This week's show takes us to Cullowhee for the Mountain Heritage Festival, visits the Davidson County Ag Fair, samples Yadkin Valley Popcorn, tours the Esmeralds Inn in Chimney Rock and we go biking on the Point Lookout Trail in Old Fort.

This week's show takes on a boat tour of Lake Lure, checks out the scene at Benson's Mule Days, tours the Roanoke River Lighthouse in Edenton, explores historic Bethania and Deborah Holt Noel visits a steampunk coffeehouse in Pittsboro.

This week's show takes us to Hop'n Blueberry Farm in Black Mountain, samples the hot sauces at the NC Hot Sauce Festival in Oxford, goes kiteboarding at the Outer Banks, tours the High Hampton Inn and Resort and Bob Garner visits a French Café in Wilmington.

This week's show visits a fascinating exhibit of mummies in Greensboro, previews the NC Gourd Festival, tours the Aviation Museum of the Carolinas, drops in on the Happy Valley Old Time Fiddlers Convention and Deborah Holt Noel goes on a mountain adventures trip in Bryson City.

This week's show takes us Hendersonville for the annual NC Apple Festival, visits the Thomas Wolfe House in Asheville, checks out a butterfly farm in High Point, goes on a tour of historic Plymouth and Bob Garner samples the fare at Sweet & Savory Café in Wilmington.

This week's show profiles the outdoor dramas at Snow Camp, goes on an Asheville Brews Cruise, visits Grandfather Mountain State Park, visits Windsor Run distillery in Monroe and Deborah Holt Noel checks out the scene at the Busy Bee in Raleigh.

This week's show takes on a cruise on the Schooner Jeanie B in Washington, follows a unique history trail in Charlotte, visits the Lost Colony in Manteo, samples wine at Treehouse Vineyards in Monroe, and Bob Garner samples the fare at the Southern Kitchen in Whiteville.

This week's show takes us to Valdese to view the outdoor drama, From This Day Forward, then we examine fitness opportunities in Asheville, check out some classic cars in Wake Forest, visit the Vintage Inn in Yadkinville and Deborah Holt Noel visits "Crave," a popular dessert bar in Charlotte.

This week's show explores Hammocks Beach State Park, goes fly-fishing at Chetola Resort, listens to bluegrass at PreddyFest in Franklinton, tours Hamlet's train heritage, and Bob Garner samples the fare at Hillsborough Barbecue.