This week's show takes us to Surf City for a cruise on the Belle of Topsail. Then we explore a shipwreck exhibit at the Greensboro Science Center, tour the NC Baseball Museum in Wilson, check out Britt's Donuts in Carolina Beach, and Deborah Holt Noel samples the food and therapies at Aqua Spa and Restaurant in Duck.

This week's show celebrates Folkmoot in Waynesville, we explore Goose Creek State Park in Washington, visit a revitalized Reidsville, enjoy a stay at the elegant Inn at Little Pond Farm in Valle Crucis, and Bob Garner samples the famous hot dogs at the Jones' Cafe in Clayton.

In this week's show, we learn the secrets of Bath through its Historic Walking Tours, Julia Carpenter voyages back to the 1500's at Roanoke Island Festival Park in Manteo, we party with locals at the Franklin Folk Festival, escape to the mountains in Fontana Village, and Deborah Holt Noel shows us the luxury and elegance of Raleigh's Babylon Restaurant.

This week's show takes us to Lenoir for the NC Blackberry Festival, we go on a culinary bike tour of Beaufort, we learn about architect Mario Botta at the Bechtler Museum of Modern Art, we preview the Brevard Music Festival and Bob Garner samples the fresh seafood at Fish Bites in Wilmington.

In this week's show, Julia Carpenter goes to the Catawba Valley to learn about pottery, we discover what it takes to be a BMX rider in Holly Springs, try delicious sushi and saki at Raleigh's Tokyo House, become more in tune with nature at the Toe River Lodge in Plumtree, and Deborah Holt Noel shows us what fun there is to be had in Kure Be

In this week’s show, we go mining for gems in Emerald Village in Little Switzerland, enjoy an upscale evening at th Tavern at Jack's Neck in Belhaven, gain a backstage pass to the Raleigh Classic Car Auction, book a stay at the Elizabeth Leigh Inn in Hendersonville, and Bob Garner introduces us to the delicious dishes at the Surf House Café in Carolina Beach.

This week's show takes us to Beech Mountain for some serious mountain biking, we explore the Imperial Centre for the Arts & Sciences in Rocky Mount, take a ride on the carousel at Burlington City Park, visit Harry's Place in Elkin, and Deborah Holt Noel takes us to Port Discover in Elizabeth City.

This week's show explores southern Folk Art in Hickory, takes us to the Bynum General Store for their front porch music series, a weaving shop in Manteo, we try our hand at Bellyaking, and Bob Garner samples the eclectic fare at Epic Food Company in Wilmington.

This week's show takes us to Durham to celebrate their Find Your Cool Music series, we go paddling and camping on the Tar River, explore Kidzu Children's Museum in Chapel Hill, visit a coffee shop in Mooresville that honors veterans and Deb checks out the food and beverages at The Buffalo Nickel in Asheville.

This week show profiles the Beer Army Combat Brewery in Trenton, Duck Donuts in the Outer Banks, Liberty Hall in Kenansville, Lil John's Mountain Music Festival in Snow Camp, and Bob Garner visits Merritt's Store and Grill in Chapel Hill.