Fill-In Notes: https://churchlinkfeeds.blob.core.windows.net/notes/39900/note-256693.html
Continuing the Conversation
Go around your room and let every person answer this one question for each of these 4 movements (one at a time) that guide the day:
Describe what this movement could look like for you in a potential 24hr Sabbath flow:
STOP Choosing When Enough Is Enough
= To cease work, striving, and productivity.
Name your STOP list (What you will not do on this day?)
REST Letting Your Body, Mind Soul Recover
= To engage in activities that restore body soul energy rather than drain it.
1-2 of these: Unhurried sleep * Walks * Reading that calms rather than stimulates
DELIGHT Relearning Joy Without Guilt
= To enjoy Gods good gifts with gratitude, not guilt.
Good food * Music * Time w/pple who bring joy * Beauty, laughter, creativity
WORSHIP Re-centering Life on God
= To intentionally turn attention affection toward God.
1 of these: Scripture reading * Prayer * Singing * Gathering w/Gods pple (when possible)