All of us are driven by the desire to be free. Unfortunately, what we think will bring us freedom often has the opposite effect.

In spite of our best efforts, we don't always experience the life for which we were intended. What if there are larger forces behind the scenes working against us?

There are many ways to live, but to live fully requires embracing the glorious nature of what it means to be created in the image of God.

So much of what goes on in our head is directly linked to voices outside of it. Some of those are helpful and others are not.

Left unaddressed and untreated, anxiety and depression can become untamed beasts capable of destroying life; sometimes literally. How can we overcome our shame and get help?

When life truly hurts, three radical techniques prescribed by Jesus and the ancient prophets can keep us from becoming mentally and emotionally overwhelmed.

Everyone has to deal with people and situations that are less than optimal. But the way we assess and evaluate those “problems” dramatically affects everything about us.

Scientists have discovered that our thought patterns can literally reshape and rewire our brain. Just as importantly, they also can also reshape and rewire our life.

Obesity is a national health epidemic costing billions of dollars a year. More and more of us are weighted down and worn out from being out of shape. What would it take to create more breathing room – literally – around our waistlines?