Dr. Seuss said it best when he said: "Kid, you’ll move mountains!" "Wherever you fly, you’ll be best of the best. Wherever you go, you will top all the rest." “Oh the places you’ll go! - We think this sums up Kelli Williams, and after listening to her podcast you'll see why.

Four rowers, one cox and an exceptional coach put North Otago on the map in 1962. Win Stephens and his crew had the support of the entire district as he chased Gold at the Commonwealth Games. In part Two  Win Stevens Continues to tell his story. Will the Oamaru four of Win Stephens, Bill Smedley, George Paterson and Keith Heselwood bring home the gold and what will the district do to celebrate if they do? Win raps up part 2 for us and shares more history of some true Legends.

Four rowers, one cox and an exceptional coach put North Otago on the map in 1962. Win Stephens and his crew had the support of the entire district as he chased Gold at the Commonwealth Games.

How far can you push your body, what is a normal heart rate for a competing athlete? On todays podcast we chat with Logan Docherty a young man chasing an Olympic dream.

Gary and Damien interview Ian Hurst, former All Black and North Otago legend!

Ian tells a good story and shares about his first All Blacks tour and what it was like playing alongside some of the greats. Ian also answers the question circulating around about a hole in one on a world famous golf course. Ian has offered to come back on the podcast one day, so if you have any questions for him let us know.