For this episode, A Plethora of Pain, we will explore one of the most important pieces of technology, the human body! As our society is shifting towards more stagnation due to an amassing amount of screen time, we have drifted away from some of the most essential elements of care for our bodies. Sadly, most of us live life in fluctuating levels of pain—we have resigned to this, but is there a better way? How can we adapt to a technologically forward lifestyle while still allowing our body to flourish? Can we prevent pain?
To help examine the pursuit of lessening pain and living an active and flexible life, , the Gateway is proud to welcome Vinny, founder of Pain Academy, an online education platform that helps people live a pain-free lifestyle. A former Division 1 All-American Athlete, Vinny broke his back in his early 20’s and after years of learning how to rehab a life-changing injury, he became a Corrective Exercise Specialist and entrepreneur to help people move and feel better.
To learn more about how Vinny can help you, go to http://PainAcademy.net and get started with the Pain Assessment Toolkit.