Northwest Forge

By Mike WalshHealth & Fitness

Northwest Forge episodes

July 17, 2020 Little Hill
Just having fun :)
2 min
October 27, 2019 Reflection to Progress
This concept is from Ray Dalio, but it’s so good. Experiencing pain? Good! Reflect on it. It’s pointing you towards progress. 👍🤓
1 min
October 24, 2019 Don’t confuse desires and goals
What’s urgent is rarely important.
1 min
September 20, 2019 Balance
About balance, ebb and flow of effort with natural seasons.
6 min
September 12, 2019 Announcement! (And a pick-me-up)
Subscribe to our YouTube channel! It’s amazing. Also, if you have anything you’d like me to tackle, ask. You know how 🤙💪
2 min
August 14, 2019 Commitment to excellence and what’s important
What’s urgent is not what’s important.
3 min
August 02, 2019 The bane of progress: complexity, shortcuts, and going too hard
:)
3 min
July 11, 2019 Nobody is going 100 percent of the time.
Burnout, authenticity, and enjoying the process
3 min
July 05, 2019 Be vulnerable to get strong.
Don’t let your ego get in the way of real growth
2 min
March 01, 2018 Welcome to Northwest Forge podcast! An introduction
Why this podcast exists, why we're different, and the goals of the podcast. Also learn about Mike and his beginings of Northwest Forge! Don't forget to subscribe! Head to northwestforge.org to learn more.
16 min

About Northwest Forge

From the publisher's feed

Welcome to the Northwest Forge podcast. Made for the athletes of Northwest Forge! Get tips and expert advice for your fitness journey. Go to www.northwestforge.org to learn more.

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Northwest Forge

Northwest Forge episodes

About Northwest Forge