As women age, feeling a bit ‘off’ in some way can start to happen. According to women’s health specialist Dr. Pelin batur, in many cases, it can be related to hormone imbalance issues.

As the continued smoky haze from various wildfires covers the Puget Sound region, it can take a toll on air quality - certain groups should take extra care when heading outside

As some people who have recovered from Covid-19 have dealt with long-hauler symptoms like major fatigue, persistent cough, shortness of breath, and muscle aches, there is one more to add to the list: difficulties with sleep.

As we remind everyone of the importance of Covid vaccines, the boosters and flu shots, there are still other vaccines we need to remember we have in the medicine bag.

Over-the-counter reading glasses have been available for years for declining vision. Soon, we will be able to help our hearing in the same way

If you have been keeping up to date with Covid-19 vaccinations for your kids, you may have forgotten about the flu shot. Health experts say we may encounter a more severe flu season, and now is the time for parents to make that appointment.

You have probably heard how important self-care is for your mental and physical health. But are you actually implementing it?

During the height of the pandemic, seems like cold and flu season all but disappeared.

Now, health experts are saying, cold and flu season is expected to roar back

We many adults have suffered from Covid long-hauler symptoms, but what about children?

The pandemic took a toll on so many people’s mental health, but there has also been some positive changes too