Combatting boredom can be a challenge for parents with kids who claim they have ‘nothing to do’. Some suggestions to keep kids happy

When you are looking to lose weight, it’s easy to look for quick and easy solutions but they are not always sustainable

We know too much time outside without sunscreen can up your chances for skin cancer, but what about family history?

If you haven’t become an organ donor yet, it’s simple

We will finally see some heat around here this weekend, so its important to stay safe

Riding a bicycle is no more dangerous than it was 50 years ago, but data from the Cleveland Clinic shows wearing a helmet can reduce the risk of head injury by as much as 85-percent.

Snacking too much? Tips for mindful eating

Good news for parents who want to have their children immunized with the Covid -19 vaccine. The C-D-C is now recommending the shot for children age 6 months to 5 years.

Clean out that closet! It’s a great way to manage stress

We may not have high temps around here yet, but if you are going to find sun, it's important to stay safe