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Nose Torque Ep. 2 Metabolic Impact Of Weight Lifting
In this episode we talk about the impact on metabolism as it relates to different styles of training and why weight lifting creates a specific type of demand that is different than other forms of training and why that is beneficial.
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By Eat To Perform
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In this episode we talk about the impact on metabolism as it relates to different styles of training and why weight lifting creates a specific type of demand that is different than other forms of training and why that is beneficial.