In this episode, Linds chats about Nostalgia. When and why she feels nostalgic, what happens when you are in the present moment. It is so important to be proud of where you come from, but wanting to back might mean there's something you want to escape here and now. Let us now if you are nostalgic! 

Quotes

"Sometimes you will never know the value of a moment until it becomes a memory" - Dr Seuss

"Don’t let your past steal your present" - unknown

The book  I am loving - 'Untamed' - Glennon Doyle