In this episode, Debi and Joseph talk about the importance of confidence and how feeling confident helps you make decisions that are good for you and your health. Where does confidence come from and how can you attain it if you're not naturally confident?

In this For Realises Minisode, Debi and Joseph have a little fun and answer the question, what would it take for you to join a cult? Find out their surprising (or may not so surprising) answers and more

In this episode, Debi and Joseph talk about the tough task of learning to like yourself. How can liking yourself help you with everyday life and why is it so hard for most people to like themselves?

In this Remember That One Time Minisode, Debi talks about her experience of taking her family to Disneyland for the first time in a decade. Joseph, the unofficial Disney mascot, was also there to experience the fun. They discuss how Debi managed to do two whole days at a theme park and not get sensory overload in the Happiest Place on Earth and how Disney employees are essentially angels who are doing the Lord's work.

In this episode, Debi and Joseph discuss the natural inclination to rebel when you're young. A natural part of social development in adolescents, they discuss why and how this shows up differently for different personality types, what rebellion looks like in adulthood, and how they rebelled (or didn't rebel) as teenagers.

In this For Realsies minisode, Debi and Joseph talk about how to get out of a creative rut and boost your creativity. They share their own experiences on how they get their mental juices flowing.

In this For Realsies Minisode, Debi and Joseph talk about managing expectations in the workplace and in your personal life to minimize disappointment and misunderstanding. How do you set reasonable expectations for yourself and others and how do you deal with people when expectations aren't met?

In this episode, Debi and Joseph discuss respectful disagreements. How to do it and why it benefits everyone in the long run.

In this For Realsies minisode, Debi and Joey talk about confirmation bias.