Not a Morning Mom

Not a Morning Mom

By Allison C LewisKids & Family
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Not a Morning Mom episodes

  • Savor the Good: Finding Joy in the Middle of a Hard Year

    Life doesn’t always go according to plan. Some seasons are harder than others, and sometimes we get so caught up in everything we’re managing that we forget to notice the good things happening right in front of us.

    In this episode, I’m reflecting on a year filled with challenges, changes, unexpected moments, and plenty of reasons to be grateful. From finding more flexibility in my work life and making time for running and self-care to watching my boys grow, spending time with family, and enjoying the little moments with Crosby, I’m reminded that even in difficult seasons, there is so much good worth celebrating.

    This isn’t about pretending everything is perfect or forcing positivity. It’s about slowing down, changing our perspective, recognizing the little wins, and making room for joy even when life feels overwhelming.

    Because sometimes the best thing we can do is stop focusing on everything we haven’t figured out and start savoring what we already have.

    A little reminder to appreciate this season of life, embrace the imperfect moments, and remember: You’ve got this! 💚

    Thanks for being here.

    — Not a Morning Mom

    8 min
  • 10 Years of Gourdy’s Pumpkin Races

    🎃 Ten Years of Gourdy’s Pumpkin Races! 🧡

    Can you believe it’s been TEN YEARS?! In this episode of Not a Morning Mom, I’m celebrating a decade of Gourdy’s Pumpkin Run memories—from fall fun and costumes to traditions, laughs, and all the little moments that have made this event so special to me over the years.

    What started as a fun fall adventure has become a meaningful part of my story, and I’m taking a trip down memory lane to reflect on how it all began, the memories I’ve made, and why I keep coming back year after year.

    Join me for a little pumpkin-filled nostalgia as I celebrate ten years of fall memories, embracing the things we love, and finding joy in the traditions that become part of who we are.

    🎧 Tune in and celebrate ten years of Gourdy’s with me!

    Because sometimes, the little things turn into the biggest memories. 🧡🎃

    #NotAMorningMom #GourdysPumpkinRun #PumpkinRun #FallMemories

    15 min
  • Self-care is not Selfish

    Self-Care Is Not Selfish | Not a Morning Mom

    What if taking care of yourself wasn’t something you had to earn?

    In this episode, we’re talking about why self-care isn’t selfish, why change starts with the choices we make every day, and how easy it is to get comfortable in routines that no longer serve us. Inspired by the reminder to stop talking about change and start making it, we’ll explore the habits, mindsets, and small steps that can help us show up differently for ourselves and the people we love.

    You don’t have to change everything overnight. You don’t have to be perfect. You just have to be willing to start.

    Because being a good mom, partner, friend, or human doesn’t mean putting yourself last every time. You matter, too.

    Join me for an honest conversation about self-care, personal growth, imperfect parenting, and giving yourself permission to make yourself a priority—one day or one step at a time.

    You’ve got this! 💚💜

    #NotAMorningMom #SelfCareIsNotSelfish #PersonalGrowth #ImperfectParenting #MindsetShift

    11 min
  • What Are You Waiting For?

    What Are You Waiting For?

    We talk about change all the time—but are we actually changing?

    In this episode, I’m asking a simple but uncomfortable question: What are you waiting for?

    Inspired by Trent Shelton’s message to stop talking about change and start making it, we’re talking about habits, motivation, discipline, excuses, and the choices that actually move us forward.

    Because if nothing changes in your habits, nothing changes in your life.

    You don’t have to wait for Monday, next year, the perfect time, or motivation to strike. Sometimes change starts with one small choice today.

    Your life doesn’t change when you talk about change. It changes when your actions finally match your intentions.

    You’ve got this. ❤️ But you’ve got to choose it.

    7 min
  • Why I'm Doing This Now

    Why I’m Doing This Now

    I’m bringing Not a Morning Mom back—and this time, I’m letting it be imperfect.

    In this episode, I share why I started Not a Morning Mom back in 2015, why I stopped with podcasting, and what finally made me realize that I need to start again. After years of putting pressure on myself to make everything polished and “right,” I’m choosing to learn as I go and focus on the journey instead of waiting for perfection.

    I talk about self-care, motherhood, grief, running, mindset, and what my mom’s passing earlier this year taught me about the importance of taking care of yourself while you still can. I also share my experience training for and completing a half marathon—and why that journey became a powerful reminder that progress doesn't have to be perfect to be meaningful.

    This podcast is for the moms who feel guilty taking time for themselves. The women who put everyone else first. The people who know they need to make a change but feel overwhelmed by where to start.

    My message is simple: you are worth it.

    Self-care isn't selfish. It's not something you earn after everyone else is taken care of. And you don't have to completely change your life overnight. Sometimes it starts with one small decision, one uncomfortable step, one run, one boundary, or simply deciding that you're worth taking care of.

    I'm not here because I have everything figured out. I'm here because I'm still figuring it out too.

    So this is me starting again—with no promise of perfection, but with a commitment to keep showing up.

    Welcome back to Not a Morning Mom. 💚

    48 min
  • Not a Morning Mom's Debut into Podcasting, Episode 1
    This episode is an introduction to Not a Morning Mom. Here I will discuss a little bit about my background as well as why I am creating this podcast. My goal is to help other parents understand that it is okay to not be perfect. We can strive to be better parents but in a way where we honor our unique selves in the process.
    5 min

About Not a Morning Mom

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Welcome to Not a Morning Mom!