Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am SO excited to share this conversation with you all — we are joined by Ellie Determann. Ellie is a podcast host, content creator and new mama! Ellie walks us through her transition into motherhood, sharing insights into her pregnancy journey, her new role as a mom and her mental health journey along the way. In this we are reminded that if our body's are worthy of bearing children, they should be worthy enough for us. We are so lucky she chose to share her story with us! 

Follow Ellie:
@elliedetermann
@thelifeactuallypod
https://open.spotify.com/show/1xX7mWcvxmjXUROYZ9HmXa?si=3ce52079effc40e0

Follow Hayden:
@rockyobodpod
@rockyobody__
@haydenmitzlaff 

Follow the collaborative playlist:
https://open.spotify.com/playlist/7zoJBWr6khzNf7aCT72Bg5?si=a2569ced58e04954