welcome the long awaited return of self therapy, a podcast about a guy thinking and talking outloud about this thoughts, sometimes thought provoking sometimes funny.

Leafs Edition 2026.3- Trade DUD line recap and the great decline by P.A De Francesca & The NA30 Network

Melky & Goobie don their fantasy capes and try to exorcise their lineup demons! They’re dishing out treats to players sweeter than a king-size Snickers and tricks to those ghosting fantasy owners harder than Casper. By the end, one thing’s clear — in this haunted house of football, not even your QB1 is safe from a good ol’ Halloween scare! 👻 🎃

Melky, Bah, Goobie & Kaff dive heart-first into Valentine’s Day… and immediately prove they don’t get it. From side-eyeing overpriced roses to questioning who decided chocolate equals romance, they roast Cupid like he’s on a reality dating show. In the end, it’s hugs, shrugs, and a whole lot of “they don’t get it.” 💘🌹

Melky & Goobie go full designer mode as they draft their Top 5 NFL Logos of All Time! From fierce felines to birds that actually fly high, the boys break down which crests are league winners and which belong on the waiver wire. Tune in for hot takes, bold picks, and a few flag-worthy opinions! 🏈🔥

Write to Melky Cabrera

Melky & Goobie play GM, deciding who’s shopping for a Super Bowl and who’s tossing in the towel. With takes hotter than a turf field in July, they dish out buyer or seller tags like Oprah hands out gifts. It’s bold, it’s brutal, and it’s funnier than a kicker trying to make a tackle. 🥵👌🏾

Postman Goobie is back on his route—and he’s got opinions, not just packages. With a sack full of scrumptious fantasy football takes, he’s stamping “RETURN TO SENDER” on some underperforming draft picks. So grab a plate, set your lineup, and don’t get caught holding the stuffing (or a busted RB). 🍗✉️

reap of the Toronto maple leafs dec/jan

Melky, Bah, Goobie, and Kaff ring in almost-2026 by proving that New Year’s is cancelled—and so is everyone’s patience. This episode pops bottles of chaos as they roast annoying resolutions, drop insults like confetti, and countdown to the future with zero intention of self-improvement. As the clock ticks, the real resolution becomes clear: offend first, apologize never. Will they survive the ball drop into 2026, or get cancelled before the hangover wears off? 🎉🥂⏰

Show Us Your TDs S6 W5- Rivalry J’s

Goobie’s on the IR with a case of the KFC curse (too many Double Downs = one big fantasy fumble), leaving Melky to run a solo 2-minute drill. He breaks down the new rivalry jerseys with more heat than a Mahomes no-look pass. Some are fire, some are flag-worthy—either way, Melky’s serving spicy takes while Goobie’s serving… regret. 🏈🐓🤯