This is our week 3 review for our fit for February challenge , thanks for downloading, tuning in and checking us out.

week 2 of our health and fitness challenge...check it out, and vote for us at the canadian podcast awards

our fit 4 feb 2019 competition is up and running wild. this is week 1 in review.

please keep sending love and support to us.

Welcome to the First Leafs Edition of 2019!

thanks so much for tuning in and checking us out!

let us know if we did this right.....or wrong. unless its Chalupa, then save it for the podcast

The Awkward Throat Clear Ep.30 In the Eisarena with Ryan Duncan

Colin and I sit down with 4 time EBEL Champ, Ryan Duncan at the Two Seasons sports bar in the Salzburg Eisarena. We ask Ryan about his college career, how he ended up in Europe, raising a family in Austria and what it's been like playing for an illustrious team like the Salzburg Red Bulls. I have been a fan of Ryan's since my first Red Bulls game back in 2011. I tried to contain my excitement. Hope you guys enjoy it too!

something for your fat ears to listen to.....just thinning

hey guys,

Greta, Jon and Anthony sit down for this first time in 2019.

its a chill one...sit back smoke a J, and enjoy

now available on spotify.

thanks for download, tuning in and checking us out!!!!

The Awkward Throat Clear Ep. 29

Colin and I are at my cousins summer house in Austria where we re-trace our footsteps from Avion for you our beautiful listeners. We almost miss a train, get on the wrong one and fly around above the Alps. And as always listen, like, subscribe and share!

Cheers guys!

dick pics and fake ass bitches are welcome.

this is the world of in app dating.........thanks for tuning in and checking us out

ya, we are giving away something awesome if you listen to the whole thing........