We’re back! This week we’re joined by the inspiring Stephanie Covington Armstrong, the author of “Not All Black Girls Know How to Eat.” She’s talking to us about her eating disorder experience and recovery, and how to find support if you’re struggling.

Find Stephanie:

Book: https://www.amazon.com/Not-All-Black-Girls-Know/dp/1556527861

Website: https://stephaniecovingtonarmstrong.com/

Instagram: https://www.instagram.com/stephcarmstrong/?hl=en

Twitter: https://twitter.com/StepCArmstrong

Other Links:

NEDA: https://www.nationaleatingdisorders.org/

Helpline: 1 (800) 931-2237

ANAD: https://anad.org/

All About Trauma: https://vetoviolence.cdc.gov/apps/phl/resource_center_infographic.html

FEAST: https://www.feast-ed.org/

Follow Us:

• Instagram: www.instagram.com/candicekayla/ 
• Twitter: www.twitter.com/CandiceKayla 
• Website: www.candicekayla.com 

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.