not all there: stories of sobriety and recovery

not all there: stories of sobriety and recovery

By Chad JohnsonHealth & Fitness
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not all there: stories of sobriety and recovery episodes

  • It's All About Giving Back: A Conversation with Adam B.

    In this episode, Chad chats with Adam B, a guy who’s not only survived addiction but now spends his free time making the rest of us look lazy with his dedication to recovery and community service. Adam opens up about his wild ride through addiction, how his family dynamics threw in a few plot twists, and why therapy isn’t just for people with too many houseplants. They dive into the importance of community support and service work, because, apparently, being a good human is part of the deal. Adam also shares how mental health and addiction love to team up like an annoying buddy-cop duo, and why understanding and compassion are the real MVPs in this fight. Oh, and for you history buffs, they also dig into the rich history of recovery in Northeast Ohio. Spoiler alert: it's not all about cornfields and football.


    Adam's Shout Outs:

    Recovery Resources - https://recres.org/

    Metro Health - https://www.metrohealth.org/

    Three Arches Foundation - https://www.threearchesfoundation.org/

    Save A Warrior - https://saveawarrior.org/

    One Ohio Recovery Foundation - https://www.oneohiofoundation.com/

    Takeaways:

    ·       Service work is crucial in recovery.

    ·       Generational trauma can impact addiction.

    ·       Therapy plays a vital role in healing.

    ·       Understanding dual diagnosis is essential.

    ·       Community support enhances recovery efforts.

    ·       Personal stories can inspire others.

    ·       Recovery is a lifelong journey.

    ·       Addiction can manifest in various forms.

    ·       It's important to normalize discussions about mental health.

    ·       Advocacy for recovery resources is necessary.


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    52 min
  • A Conversation with Dr. Howard Gluss

    In this episode of the "Not All There" podcast, host Chad sits down with the insightful Dr. Howard Gluss, a renowned Clinical Psychologist, Author, Speaker, and seasoned Radio and Television host. Dr. Gluss brings a wealth of experience in areas such as Chronic Illness, Mood and Anxiety Disorders, Eating Disorders, Adolescent and Geriatric Psychology, LGBTQ+ Issues, Couples Therapy, and Substance Abuse.


    Chad and Dr. Gluss dive deep into the challenges of sobriety, from the often-overlooked boredom that can come with early recovery to the more nuanced struggles of maintaining a sober lifestyle. They explore the power of art therapy as a unique tool for healing and perseverance, shedding light on how creativity can be a lifeline for those in recovery.


    Throughout the conversation, Chad’s humor and Dr. Gluss’s profound insights create an engaging dynamic, making serious topics like overcoming past traumas both accessible and relatable. This episode is a blend of thoughtful discussion and light-hearted moments, offering listeners valuable takeaways on the journey to sobriety and the importance of perseverance.


    For more information about Dr. Howard Gluss:

    https://www.drglife.com


    https://www.daraknothealth.com/santafe-wellness




    For more information about the Al-Impics:

    https://www.al-impics.com/

    45 min
  • The Art of Being Joe: A Conversation with Joe B.

    In this conversation, Chad and Joe B. discuss their

    experiences with addiction and recovery. They talk about the challenges of living a sober life and the lack of guidance and support after getting sober. Joe B. shares his journey of getting sober and how he struggled with finding his identity and fitting in. They also discuss their experiences with drugs and the impact it had on their lives. Joe B. talks about his passion for photography and how it became his artistic voice. The conversation highlights the importance of finding purpose and support in recovery. Joe B shares his journey of alcoholism and recovery, highlighting the moments of chaos and
    self-destruction that led him to seek help. He describes his experiences of moving from place to place, getting married, and hiding his drinking. Joe B emphasizes the importance of surrendering and seeking support from others in recovery. Joe B concludes by discussing the joy and fulfillment he finds in helping others on their own recovery journeys.

    Keywords

     addiction, recovery, sober life, guidance, support,

    identity, fitting in, drugs, photography, purpose, alcoholism, recovery, surrender, support, sponsor, 12 steps, transformation, joy, fulfillment

    Takeaways

    • The recovery industry provides tools and information for recognizing addiction and seeking help, but there is a lack of guidance and support for living a sober life.
      • Getting sober is just the first step, and many people
      • struggle with finding their identity and purpose after getting sober.
        • Drugs and alcohol can provide a temporary escape and a sense of belonging, but they ultimately lead to more problems and hinder personal
        • growth.
          • Finding a passion or creative outlet can be a powerful tool in recovery and help individuals find their voice and purpose.
            • Having a supportive community and seeking professional help are crucial for long-term recovery and maintaining a sober life. Alcoholism can
            • lead to a life of chaos and self-destruction.
              • Surrendering and seeking support from others in recovery is crucial for finding lasting sobriety.
                • Helping others on their recovery journeys brings joy and fulfillment.
                • Sound Bites

                  • "Once you get through rehab, you're like, okay, here
                  • you go. Go get him, tiger. And you're like, well, what the fuck am I doing now? Like, I don't have my shit together."
                    • "I just thought that I normalized and rationalized the
                    • way that I drank and used drugs to the point where it's like, everybody does this. They just don't talk about it."
                      • "I have to stay in the moment. I have to stay present.
                      • I have to stay in the middle of the herd."
                        • "I'm not this scheming, felonious dick that is not
                        • present for my relationships that cheats and lies even when the truth is good
                          enough."
                          • "Getting outside of yourself and doing something for
                          • somebody else every day is really important. Just do something for somebody else each day. Get outside of yourself. You'll find that life has more meaning
                            than you ever thought that it did."
                            55 min
                          • Missy and Navigating Loss in Addiction and Recovery

                            In this chat, Chad and Missy dive into the delightful topic of loss, tying it to the ever-cheerful subjects of addiction and recovery. They swap war stories about losing their toxic relationship with alcohol and bidding farewell to some dearly departed loved ones. Faith, humility, gratitude, and service get a nod as essential survival tools in this game we call life.


                            They also touch on the vital need for a support system and the brutal honesty required to face one's own mess. Ultimately, the conversation underscores how recovery can morph these grim reaper moments into somewhat meaningful life lessons. Cheers to finding silver linings in the darkest clouds!


                            Takeaways

                            • Loss is a significant aspect of addiction and recovery, including the loss of one's relationship with their addiction and the loss of loved ones.
                              • Faith, humility, and gratitude are essential in dealing with loss and finding meaning in difficult situations.
                                • Being of service to others and having a support system are crucial in navigating and coping with loss.
                                  • Honesty with oneself and others is key in the recovery process and in finding healing and growth.
                                    • Recovery provides a framework for living an intentional and meaningful life, embracing both the joys and sorrows that come with it.

                                    • 39 min
                                    • Financial Insecurities in Sobriety: A Conversation with Rich G.

                                      Join Chad as he chats with Rich G. about the emotional rollercoaster of finances in recovery. Despite the promises of relief, anxiety about money still lingers, leaving them both questioning why. With humor, vulnerability, and heartfelt honesty, these two recovering alcoholics share their struggles and insecurities, paving the way to self-acceptance. Tune in for laughs, real talk, and valuable insights on navigating the financial landscape while staying sober!

                                      50 min
                                    • Persistence & Love: Conversation with Matt D.

                                      In this episode of the Not All There podcast, host Chad sits down with Matt to discuss his inspiring journey of persistence in addiction recovery. Matt opens up about the challenges he faced, the pivotal moments that fueled his determination, and the profound transformation he experienced in finding himself through sobriety. Tune in for a candid conversation filled with hope, resilience, and valuable insights into the path to recovery.

                                      44 min
                                    • Think Good and Good Will Happen: Conversation with Vic

                                      Welcome to "Not All There," the podcast where host Chad explores the challenges and triumphs of sobriety. In this episode, Chad sits down with Vic to discuss strategies for handling bad news without turning to alcohol. Together, they delve into the power of positive thinking and making conscious choices to foster a healthy mindset. Learn how embracing a positive outlook can help alleviate the urge to drink and support your journey to sobriety. Tune in for an inspiring conversation about resilience and the strength to stay sober, even in the face of adversity.

                                      38 min
                                    • Asking for Permission: A Conversation with Jim H.

                                      Join Chad as he celebrates a monumental milestone: 10 years of continuous sobriety! In this special episode, Chad sits down with his friend Jim to discuss the importance of giving yourself permission to pursue what truly matters in your sober life. They explore personal growth, overcoming guilt, and finding fulfillment on the journey to lasting recovery. Tune in for an inspiring conversation filled with wisdom, encouragement, and heartfelt reflections.

                                      54 min
                                    • Asking for Help: A Conversation With Matt B.

                                      In this episode of "Not All There," Chad finds himself in a deep conversation with his friend Matt about a topic that resonates with many: the struggle of asking for help. As they sit down together, Chad opens up about his own experiences with sobriety and the unexpected challenges that come with it.


                                      Despite being on the path to recovery and maintaining his sobriety, Chad confesses to Matt that asking for help remains one of the hardest things he's had to do. Matt listens intently, understanding the weight of Chad's words as he shares his own perspectives and experiences.


                                      Throughout their discussion, they delve into the complexities of why asking for help can feel so daunting, even for those who are sober. Chad reflects on the stigma surrounding addiction and mental health, highlighting the fear of judgment and the pressure to appear self-sufficient.


                                      As the conversation unfolds, they explore the societal expectations placed on individuals to handle their struggles alone, as well as the misconceptions that asking for help is a sign of weakness. Matt and Chad discuss the importance of vulnerability and the strength it takes to reach out when in need.


                                      Ultimately, Chad and Matt's candid conversation serves as a reminder that asking for help is not a reflection of one's shortcomings, but rather an act of courage and self-awareness. Together, they navigate the complexities of overcoming the barriers to seeking support and the profound impact it can have on one's journey towards healing and growth.

                                      50 min
                                    • Relapse: A Conversation with Sean

                                      With refreshing honesty and genuine sincerity, Sean shares the ups and downs of his battle with addiction, offering listeners a glimpse into the challenges he faced and the lessons he learned. Chad's insightful questions and empathetic approach create a safe space for Sean to recount his experiences, resulting in a candid dialogue that is both enlightening and entertaining.


                                      Despite the seriousness of the topic, Chad and Sean infuse the conversation with humor, finding laughter amidst the struggles. Through witty anecdotes and humorous observations, they highlight the absurdity and irony of addiction, proving that even in the darkest moments, there can be moments of levity.


                                      Throughout the episode, Sean emphasizes the importance of embracing the journey of recovery, even when faced with setbacks. He challenges the stigma surrounding relapse, asserting that it is not a sign of failure but rather a natural part of the process. His resilience and determination serve as inspiration for anyone navigating their own path to sobriety

                                      By sharing his story with honesty and humor, Sean encourages others to embrace their own journey and never give up on the pursuit of sobriety.

                                      49 min

                                    About not all there: stories of sobriety and recovery

                                    From the publisher's feed

                                    not all there is a raw, unfiltered podcast from Lymbic Media featuring stories of sobriety and recovery in all its ugly, complicated, occasionally funny glory — alcohol and drug addiction, mental illness, grief, trauma, toxic relationships, self-doubt, and everything else humans do to themselves and each other.