On this episode, we:

• Reflected on the past year and our 2022 goals & what we accomplished/what we are still working on
• Shared the way we are setting new goals and choosing to step away from self-help guidance & wellness overload
• Explored new goals for 2023 and what we are looking forward to working on
• Discussed our tarot card pulls from 2022 and how it showed up for us this year

 

Episode Notes

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***Disclaimer***
Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.