Being You and Free

Not Being Difficult. Just Self-Aware.


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My therapist once told me I'm not as difficult as I think I am. That stayed with me. For a long time I wondered if I was expecting too much. Almost guilty for expressing what I want.But I've realized that knowing what you need isn't being difficult. It's being self-aware.Isn't that the whole purpose of adulthood? To keep discovering more about ourselves, what works for us and what doesn't. Listen to it in my latest episode.



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Being You and FreeBy Shilpa Kapilavai