In this episode, I sat down with Jaleesa Williams, a mixed-race mom of three, and we had a real conversation about identity, motherhood, and mental health. She shared what it was like growing up mixed, how her family dynamics shaped her, and how that influenced her relationships over the years.

We also talked about counseling, why those tough conversations about race actually matter, and how she’s been intentional about teaching her kids to embrace both sides of who they are. It was an honest, laid-back conversation about culture, growth, and raising confident kids in today’s world.

00:00
Introduction to Jaleesa's Journey
01:11
Mental Health and Motherhood
03:31
Growing Up Mixed: Identity and Challenges
11:32
Family Dynamics and Cultural Identity
19:05
Navigating Relationships and Racial Identity
29:31
Navigating Cultural Differences in Relationships
36:42
The Importance of Embracing Diversity
49:51
Teaching Children About Race and Identity
52:16
Advice for Mixed-Race Individuals
58:09
The Value of Counseling and Mental Health Awareness

Follow me on my socials to stay connected
IG @FlipThatSwitchPodcast, @Sudduth84
Gelisa's IG @gilesawilliams



#mixed race, #identity, #motherhood, #mentalhealth, #culturaldynamics, #relationships, #family, #personaljourney, #diversity, #race #mixedrace, #culturalidentity, #diversity, #parenting, #relationships, #counseling, #mentalhealth, #racerelations, #culturaldifferences, #self-acceptance

Support the show