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By Heidi Porter
The podcast currently has 6 episodes available.
Today we chat with Kendra Nyrkkanen also known as The Sober Ninja. She is 34 years old, from Carlsbad, NM but has called Odessa, TX home for the last 9 years. She is a recovering alcoholic with a sobriety date of January 2, 2013. Kendra works in Midland, TX as a survey technician by day and Ninja Coach by night. You'll love hearing her story of how she overcome alcoholism, and found a better path for her life. One thing she has learned to live by is "Don't let your past define your future."
Today we talk to Kelli France, a self proclaimed serial entrepreneur who went from food stamps to 7 figures. She's a wife and mother, pod-caster, book club host, so much more and she isn't done yet!
She has an incredible story to tell about how she got there using "The 3 C's" and a few keys to self love and defeating her "Inner Mean Girl". Make sure you pick up on these gems and use them to build your own self love and confidence.
Today we talk to Kyndal McKenzie, a Dietitian, Photographer, and Ninja Warrior. We dive deep into Body Image and all the things that come with it. We talk about the highs of seeing your body for the beautiful thing that it is, and the hard times that come with body dysmorphia, and eating disorders. Learning to shut out the noise from the naysayers and judgemental views from people and the media and even close friends and family, and replacing that with self-affirmation and building your own confidence.
Join us as Kyndal shares her journey in facing and overcoming these obstacles, and see how she has turned that around and set herself on a different path that will surely lead to amazing things.
Actress / Stunt Woman / Athlete & Artist are just a few of Alena's many titles. We sit down to chat comparison, competition, and ups and downs of chasing your dreams.
Alena's conquered obstacles both physically and mentally to accomplish her goals and learn how to let some go. She shared some of the lessons she's learned in the process and some she's still learning as she continues to chase new goals and dreams. Also get a peek into what next for her because just like all of us, she's not done yet!
This Podcast is about my journey through physical and mental health. I've come a long way and have so much more to go. I'm not done yet!
Follow along as I show you where I came from, where I am, and together we'll be able to help each other get to the next level!
This episode is just an introduction to myself and lays a groundwork for all the other episodes that come after.
The podcast currently has 6 episodes available.