Let’s be real—trying to be liked by everyone is exhausting (and honestly, impossible). This week, I’m unpacking my past people-pleasing tendencies, the masks we wear to fit in, and why watering yourself down to be “palatable” does more harm than good. I’m talking about how to reclaim your authenticity, let go of the pressure to be universally loved, and find true freedom in just being you! 

 

Shownotes:

[00:03:00] - The joy of being surrounded by a curated, aligned community

[00:04:00] - The irony of wanting everyone to like you… when you don’t even like everyone yourself.

[00:06:00] - Why we crave being liked

[00:07:00] - How we shift who we are just to gain approval.

[00:10:00] - Fear vs Love 

[00:13:00] - Tools for letting go

[00:16:00] - How releasing the need to be liked actually attracts the right people into your life.

 

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Topics you can expect me to b*tch about on this podcast: 

• Overcoming negative self-talk

• Embracing self-worth

• Embodying self-confidence 

• The importance of self-love 

• The freedom of authenticity

• Self-help tips & tricks (I've personally used!)

• Interviews with personal-development & spiritual leaders

• ... plus so much more! 

BTW: If you want me to b*tch about a certain topic in future episodes - send me a DM @thebitchinmybrain & let's collab!