This episode talks about the damage of invalidation, not being heard or having emotional capacity and how that shows up and can hurt us.

Not Feeling Validated and Not Being Emotionally Available

Formerly Navigating No Contact with Toxic Parents. Healing the Parent Wound is about reparenting yourself. Learning who you are without all your trauma responses. When we heal our parent wound we give our wounded parts what they needed. This is the most loving thing you can do! Welcome to my revamped Podcast!.

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Not Feeling Validated and Not Being Emotionally Available

Not Feeling Validated and Not Being Emotionally Available