Grief is deeply personal, and each person's experience is unique. Even with the best intentions, it's easy to unintentionally say something that could hurt or minimize what someone is going through. In moments of grief, offering quiet support, listening without judgment, and being there without pushing for conversation or offering quick fixes is often the most valuable way to help. Compassionate presence, rather than words, can sometimes speak louder.

In this episode, I discussed the complex and deeply personal journey of grief. I offered a reminder to those providing support to anyone grieving: it's essential to be mindful of your words, especially if you haven't experienced a similar loss. Even with the best intentions, it's easy to unintentionally say something that may not resonate with the person in pain. The most important thing is to listen, be present, and provide support without trying to offer solutions. Sometimes, simply being there is the best comfort you can offer.

I promised to spell out "Rehoboth". In Genesis 26:22. Rehoboth means "room" or "broad places" and is sometimes interpreted as a place of peace or a space where there is room to flourish.

The verse says, "He moved on from there and dug another well, and no one quarreled over it. He named it Rehoboth, saying, 'Now the Lord has given us room and we will flourish in the land.'"

Don't forget to share this episode with Friends and Family - Spread the word to help someone out there.

I miss you all...my imaginary friends.

Just an episode to get back into the groove of recording again. you all know I love doing this, so if you still listen to the girl going through healing and sharing her lessons learnt at the same time, then thank you for listening. Show some love and send a message or like or share to help me know you are not imaginary and you are a real person.

you can still send me an email on [email protected]

This is the conclusion of the last episode where I invited my sisters and mum to join me in sharing our separation story and living through our parents journey of greener pastures. The consequences and our lessons learnt, hoping that it helps a family about to or currently going through this same experience.

"Separating families inflicts wounds that time alone cannot heal. It leaves scars on hearts and minds, forever altering the trajectory of those affected."

Please don't forget to share, like and follow. Also, this podcast is now available on YouTube and you can drop your comments and subscribe to the channel too. If you'd like to send me an email, please do so using this email address [email protected]

In this episode I invited my sisters and mum to join me in sharing our separation story and living through our parents journey of greener pastures. The consequences and our lessons learnt, hoping that it helps a family about to or currently going through this same experience.

"Separating families inflicts wounds that time alone cannot heal. It leaves scars on hearts and minds, forever altering the trajectory of those affected."

Please don't forget to share, like and follow. Also, this podcast is now available on YouTube and you can drop your comments and subscribe to the channel too. If you'd like to send me an email, please do so using this email address [email protected]

Remember setbacks don't define your abilities.Focus on small wins and gradually build your confidence step by step.

In this episode I shared some personal stories and empathy to those going through it right now, I understand and you are not alone. You can't be 100% everyday. This will pass.

Confidence is a journey not a destination. Emvbrace setbacks, celebrate small wins and cultivate a positive mindset. I hope this episode serves as a source of inspiration and practical strategies for building confidence in the face of challenges.

Thank you for tuning in again and please don't forget to share and rate this episode. All episodes are now available on Youtube.

Until next time, stay Resilient!

This episode covers a reflection of 2023 with some of my lessons learnt including books that did it for me in 2023 as well as quotes that I resonated with in 2023

"You can't change someone by loving them harder"

Seasons come and go remember to behave and not misbehave in each season because when you misbehave you will reap it in the next season. It will determine how you move and succeed in the next season. Each season is there to teach you.

"Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for." - Zig Ziglar

Thank you for tuning in. Remember, no matter the circumstances, there's always something to be grateful for.

In this episode I shared my gratitude looking at how far and well God treated me in 2023 and a few of the gratitude messages sent in by some of our listeners including my mum, they shared their stories of appreciation for moments—the sunrise in 2023, reconnecting with loved ones, and finding strength in solidarity, learning and surviving 2023

Please don’t forget to keep sharing and connect with us on Instagram @notformyvillagepeople_podcast

"Who knows you" is more than familiarity; it's the fabric of your connections. The value lies not just in recognition but in understanding, support, and a network that can uplift and empower you in ways you might not even realise. It's about fostering genuine connections that resonate with your authentic self, creating a tapestry of relationships that can shape, guide, and enrich your journey through life.

My typical approach to engaging in thoughtful conversations about life and its events.

Remember to share, like, and rate this episode."

In this Episode I covered the normalising asking for help. Asking for help allows you to tap into collective knowledge and resources, gaining different perspectives and insights. Asking for help can foster growth, learning, and better problem-solving.

After all is said and done and the goal you worked so hard for has been achieved, what do you do?

You spend a year working on your goal and 24hrs after you've achieved your goal you have another intense goal on your list to start working on.

In this episode i talked about feeling empty after reaching a goal and how to be more aware before you fall into the empty net of nothing after achieving your goals.

Encouraging you all to take time to be grateful, take time to enjoy your wins and be more intentional.

Please don't forget to share with your friends and family.

Thank you for listening.