The boys are graced by the presence of Jeremy New and discuss the significance of Valentine's Day, expensive flowers, 50 Shades of Grey, Shaun White winning the Gold Medal at the Olympics, the glory days of VHS & CD's, the importance of goal setting and making a list, being productive or just being busy, and much more!

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The guys are joined by Gunsmith Athlete & Professional MMA Fighter - Austin "AK-47" Vanderford. Austin was a 2x All-American wrestler at Southern Oregon University and is now fighting for Victory Fighting with a professional record of 4-0. Austin stops in to discuss how he ended up punching people in the face for a living, his recent engagement to Paige VanZant, future goals of fighting in the UFC, CBD's, life after fighting, and much more.

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The guys are back in the studio! James is back from Destination: Nowhere 2018 talking with Rob about driving 90mph in an RV through the desert, skydiving, lack of elbow room on planes, the Supersonics leaving Seattle, Send-It Air, and more!

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The guys talk terrible food at Buffalo Wild Wings, being an NFL Head Coach, going to the movies solo, NFL Playoffs, and James' crazy interaction with a big-time Hollywood Producer, plus much more!

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The guys are joined by Christian Reyes, a local athlete from Rogue River, Oregon. Christian played running back at Charleston Southern University and used to train with James while attempting to make the jump to professional football. The guys discuss Christian's athletic career, what it's like to try to make it to the NFL, the sketchier side of the fitness industry, and much more.

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The guys are back from the LA Fit Expo this past weekend talking about their trip. Iron Wars 3, CT & Samson Fletcher, Bradley Martyn being a cool dude, Muscle Beach, Gold's Gym Venice aka the Mecca, future podcast guests, why they think expos are overrated for business, and much more.

The guys kick off the inaugural podcast with special guest Cam the Sticker Guy, the crew talks Twitch vs. Youtube, traveling to the LA Fit Expo 2018, the Jersey Shore, Bradley Martyn & Zoo Culture, supplements, PC vs. X-Box, Joe Rogan training GSP, Tinder profiles, and more.