How skilled are we in our capacity to respond when things don't go our way?

How resilient are we to be able to bounce back when things are just a bit more challenging than normal?

Have we become so weak as a culture that we've forgotten the word RESILIENCE?

In today’s episode, we're gonna break down what I believe is such a great commentary on what we have become so accustomed to nowadays—this idea of trauma. 

Share your thoughts and let's have a healthy discussion on how we can acquire the skills we need to not become a victim of external circumstances and be in command of our interior freedom.

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