What if you are not hitting the timing targets required on your program for your speed sessions? Should you drop a easy or longer run and replace that with an additional speed session? Here's what the Coach, Lindsey Parry has to say. <a href="https://coachparry.com/podcasts/?utm_campaign=content_marketing&utm_medium=audio&utm_source=podcast&utm_content=ask_coach_parry&utm_term=link_in_player_should_you_add_a_speed_session">Read More</a> · <a href="https://coachparry.com/strength-training-programmes/?utm_campaign=content_marketing&utm_medium=audio&utm_source=podcast&utm_content=ask_coach_parry&utm_term=link_in_player_should_you_add_a_speed_session">CoachParry.com/PB</a> · <a href="https://coachparry.com/ask-coach-parry-podcast-lp/?utm_campaign=content_marketing&utm_medium=audio&utm_source=podcast&utm_content=ask_coach_parry&utm_term=link_in_player_should_you_add_a_speed_session">CoachParry.com/ASK</a> · <a href="http://coachparry.com">Coach Parry</a>

What if you are not hitting the timing targets required on your program for your speed sessions? Should you drop a easy or longer run and replace that with an additional speed session? Here's what the Coach, Lindsey Parry has to say. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

What if you are not hitting the timing targets required on your program for your speed sessions? Should you drop a easy or longer run and replace that with an additional speed session? Here's what the Coach, Lindsey Parry has to say. <a href="https://coachparry.com/podcasts/?utm_campaign=content_marketing&amp;utm_medium=audio&amp;utm_source=podcast&amp;utm_content=ask_coach_parry&amp;utm_term=link_in_player_should_you_add_a_speed_session" rel="noopener noreferrer">Read More</a> · <a href="https://coachparry.com/strength-training-programmes/?utm_campaign=content_marketing&amp;utm_medium=audio&amp;utm_source=podcast&amp;utm_content=ask_coach_parry&amp;utm_term=link_in_player_should_you_add_a_speed_session" rel="noopener noreferrer">CoachParry.com/PB</a> · <a href="https://coachparry.com/ask-coach-parry-podcast-lp/?utm_campaign=content_marketing&amp;utm_medium=audio&amp;utm_source=podcast&amp;utm_content=ask_coach_parry&amp;utm_term=link_in_player_should_you_add_a_speed_session" rel="noopener noreferrer">CoachParry.com/ASK</a> · <a href="http://coachparry.com" rel="noopener noreferrer">Coach Parry</a>

Not hitting your targets? Should you add another speed session to your program?

The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.

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Not hitting your targets? Should you add another speed session to your program?

Not hitting your targets? Should you add another speed session to your program?

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