What if sound isn’t just something you hear—but something that shapes you? In this episode, inspired by Julian Treasure’s How to Be Heard, we explore how sound affects your body, mind, emotions, and even behavior. From the physiological effects of music to the circular dance of speaking and listening, discover why sound is never neutral—and how becoming conscious of it can transform your relationships, focus, and well-being. Whether you’re tuning in with headphones or background noise, this episode will change the way you listen—for good.