The joys of technology, reading and nature! Find out what Wiggy likes to watch on the telly... For foody goodness take a look at www.beanandbaked.co.uk. For all your beer needs go to www.tbb.uk.com.

Forward planning, compact discs and the abundance of Christmas telly. Business contact details: For foody goodness take a look at www.beanandbaked.co.uk. For all your beer needs go to www.tbb.uk.com. Mario’s Other Plaice can be found on Facebook and Belle can be found on Etsy at https://www.etsy.com/uk/shop/BelleMakesEarringsX

Learning new skills, looking after a needy hound and opinions on various documentaries. Business contact details: For foody goodness take a look at www.beanandbaked.co.uk. For all your beer needs go to www.tbb.uk.com. Carla can be found on Facebook @Imagine That Design and Marketing. Amy’s website is www.amyeirajewellery.co.uk.

Trying to film videos when you’re not Steven Spielberg, Alan Partridge relaxation tips, Halloween reading and learning history from Blackadder!

My contact details are as follows: [email protected]/www.sayyestoyoga.co.uk/Instagram@curlygirlyogini/Facebook@sayyestoyoga The Reading Rooms can be found on Facebook@thereadingroomspelsall where you can see all the current events, you can order online at www.beanandbaked.co.uk and The Backyard Brewhouse can be found online at www.tbb.uk.com where you can order your own beer for home delivery!

Introducing a brand new podcast that will talk about yoga and many other subjects, with local businesses being promoted each episode.