Not Like Other Podcasts

Best friends Carly and Katie embark on their journey towards uncovering self-love and clocking their bullshit.

In this episode, our fantasies start to look a little bit more like pretty delusions. We unpack the summer of "love" aka the summer when we both were in love with the same fantasy man. Is there a fine line between fantasies and delusions?? Why is real life not more sexy and fun!!! BRB life, gonna go live in my head for a bit. Tips to help you stay present and connected with the current moment, instead of spiraling in your thoughts. And a live daydream session exposes someones true desires!!! Who is on our mind? Listen to find out.

See you in my head, 

xoxo

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Best friends, Carly and Katie, embark on their journey towards uncovering self-love and clocking their bullshit.

In this episode, there is blood in the water!! The fellas have been waiting for this one, it's PERIOD TIME!! We talk all things uterus: Why is there so much shame around periods? What happens when get diagnosed with a medical condition that makes you question your self-worth? I want to have period sex with my partner but I'm embarrassed?? My insides are now on my outsides and I have to be quiet about it, fuck that!! We talk about our own relationships with our periods, how recovery can help you regain your period. And the effects of getting diagnosed with PCOS. Now come sync up with us and lets use our heating pads for good. 

P.s. Men can have periods too!!!!!!!!

TW: EDs, Suicide Mentions

https://suicidepreventionlifeline.org/

https://www.rainn.org/about-national-sexual-assault-telephone-hotline

https://www.nationaleatingdisorders.org/help-support/contact-helpline

We love you and see you. Reach out to others for help. Reach out to us.

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Best friends Carly and Katie embark on their journey towards uncovering self-love and clocking their bullshit.

In this episode, we invite you into our best friend's club. Join our look into the past several years of our friendship and the many successful/unsuccessful friendships that led us here. Is there a recipe for the most delicious friendship?

We cookin up something good - with some leftovers if you need a lil friend. 

love u 

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Best friends Carly and Katie embark on their journey towards uncovering self-love and clocking their bullshit.

In this episode, we stare into the abyss and invite it to stare back. Getting older. STOP TELLING ME MY BIOLOGICAL CLOCK IS TICKING. Maybe if I slab on enough of this anti-aging cream my husband won't leave me for a younger woman, right? Am I just a beauty-culture puppet terrified of the inevitable??? How do I invest in a sustainable sense of self that TRANSCENDS time???

((or are we the generation that will upload our consciousness to the cloud?))

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Best friends Carly and Katie embark on their journey towards uncovering self-love and clocking their bullshit.

In this episode, we get a little meta. Is it possible that victimizing ourselves can turn US into the villain in our lives? What separates us from the incels? Why do I feel so scared to advocate for my own needs ?? Sometimes, we are too in our own bullshit to see that WE the ones holding the gun to our own head. We are all victims of something, but when does the victim complex cause more harm then help!!! IS IT ME??? ALWAYS ME??? DO I EVEN LIKE SEX?? OR DO I LIKE THE MALE VALIDATION IT GIVES ME ?? SOS!!! Get ready to look into the mirror with us, it may be scary but... we got you.

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Best friends Carly and Katie embark on their journey towards uncovering self-love and clocking their bullshit.

In this episode, we talk all things bumps and humps!! As gals, pals and frals we all got skin. And with that skin comes lots of hair, scars, acne, stretch marks, make up, etc!!!! We break-down the shame womxn feel about their imperfect skin. Why are we told that we have to be hairless lil skin humans?? Is it normal to have butt acne??? I have hair on my nipples SOS!???! It's time we rip the curtain down on body hair, acne, and scar shame. No one has perfect skin, only good editing apps. So next time you pop an ear zit, think of us. Now lets put on a nice face mask and talk all things skin!

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!!LOVE YOU SKIN HUMANS!!

Best friends Carly and Katie embark on their journey towards uncovering self-love and clocking their bullshit.

In this episode, we're (Katie) is single an ready to mingle!! Got any plans for February 14th?? Asking for a friend. We packed this episode full of love!! How we want our partners to show love and how we express our own love. After taking the Five Love Languages quiz, we deep dive on how we feel our love language affects our relationships!! Can two people with completely different love languages work out?? AM I VAIN IS MY LOVE LANGUAGE IS GIFTS??? CAN I USE MY LOVE LANGUAGE ON ME?? Why can't I keep a relationshi- wait wrong email. Come on the love boat with us! Lets hold hands while we paddled our lil swan boat!! Want to know your love language??? Take the quiz bellow and messaged us your results. And If you're single this Valentine's day, you're not!! We are all dating now!!

xoxoxoxoxoxo I love you!!! (say it back)

THE QUIZ:

https://www.5lovelanguages.com/quizzes/

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Best friends Carly and Katie embark on their journey towards uncovering self-love and clocking their bullshit. 

In this episode, we talk about the long winding road of healing. How do you heal from heartbreak, eating disorders or your own self-shame? Lets talk about small steps we can take to putting ourselves back together. The fun thing about healing? It comes in all forms!! And even thinking about it is already the first step, so congrats!! Cry it out!! SCREAM INTO YOUR PILLOW!! Give yourself some grace, it's hard right now. You're doing the best you can. One day at a time. Lets heal together, take our hand. We got you. 

CW: EDs, Self-harm, Body image, SA

https://suicidepreventionlifeline.org/

https://www.rainn.org/about-national-sexual-assault-telephone-hotline

https://www.nationaleatingdisorders.org/help-support/contact-helpline

https://suicidepreventionlifeline.org/

https://www.rainn.org/about-national-sexual-assault-telephone-hotline

https://www.nationaleatingdisorders.org/help-support/contact-helpline

Best friends, Carly and Katie, embark on their journey towards uncovering self-love and clocking their bullshit.

In this episode, Katie opens up about a toxic relationship that was triggering her low self-esteem and self-destructive behaviors. We narrow in on how old narratives can trap you in unhealthy patterns and keep you stuck in the past.

Choo Choo motherfucker !!!!!

TW:

abuse, fat phobia 

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