It’s November and some of you might be taking part in no-fap or no-nut November where you don’t masturbate for a whole month.

Find out if taking a break can be good for you, if it’s even worth it, and why this no masturbating for a month is even a thing.

Featuring Dr Lauren Rosewarne and sex therapist Gemma Cribb.

Not masturbating for a month?!

The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak, normalise shit. With Dee Salmin and Pip Rasmussen, who will probably bitch about dating apps. New episode every Tuesday.

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It’s hard to know when a relationship has run it’s course - so when there’s nothing really wrong or really right, how can you trust your gut on what to do?

How To Know When You Should Break Up

How many years should you be in a relationship before knowing it’s going to be long term or for life? We get your hot takes on whether it's time wasted if you date without knowing what your future holds - or if time isn’t a good measurement at all.

When Should You Know They’re The One?

We catch up with comedian Blake Pavey to chat about how his girlfriend soft launched him, the awkward experience of getting his sperm checked and his advice to anyone thinking of dating a comedian (just don’t).

Blake Pavey On Hard Launches, Cystic Fibrosis & Why You Shouldn't Date Comedians

When you start seeing someone, do you suss who they’re following on their socials? We debate if lists full of insta baddies is a red flag, or if that's your insecurity talking.

Should You Check Your Date's Following List?

Are you and your partner joined at hip, to the point where you can’t stand to be apart? Maybe you’re in the thick in the honeymoon stage or maybe you’re in a co-dependent relationship.

Not masturbating for a month?!

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