Not Okay Today: Entrepreneurship | Business Development | Self Help | Depression | Anxiety

Not Okay Today: Entrepreneurship | Business Development | Self Help | Depression | Anxiety

By Heidi KoffmanSociety & CultureBusinessPersonal Journals
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Not Okay Today: Entrepreneurship | Business Development | Self Help | Depression | Anxiety episodes

  • 4: How Outsourcing Changed My Life
    Get the "Did It" List
    www.notokaytoday.com

    Key Takeaways:

    1. Give up control as much as you can

    2. It's okay to outsource your life | Show notes: https://awesound.com/@user_heidi/4-how-outsourcing-changed-my-life-2?auid=axjBKMR8
    19 min
  • 3: Focus On Your Wins
    Get the "Did It" List
    www.notokaytoday.com

    Key Takeaways:

    1. Find ONE thing you can do

    2. Focus on what you DID do instead of what you NEED to do | Show notes: https://awesound.com/@user_heidi/3-focusing-on-your-wins-2?auid=axjBKMR8
    16 min
  • 2: Losing a Business at 24
    Visit the N.O.T website:
    http://notokaytoday.com

    Key Takeaways:

    1. Separate your self-esteem from the success or failure of your business.

    2. Learn from the losses and get back up.

    3. Your staff members aren't your friends.

    | Show notes: https://awesound.com/@user_heidi/losing-a-business-at-24?auid=axjBKMR8
    14 min
  • 1: First Day of Vacation
    Visit the N.O.T website:
    http://notokaytoday.com

    Key Takeaways:

    1. Be aware of what you need in order to work well

    2. Talk to those who are supportive of you

    3. Hire help to offload the busy work

    4. Set an "out of office day" and take a break | Show notes: https://awesound.com/@user_heidi/first-day-of-vacation-2?auid=axjBKMR8
    12 min
  • 0: Start Here
    What do you do when being an Entrepreneur gets hard? Tune in as we try to answer that question.
    Welcome to Not Okay Today, the ONLY podcast about the tougher side of entrepreneurship. In this weekly series, we'll explore what it's like to battle anxiety, depression, and struggle while simultaneously trying to build a business and do good in the world.
    Show Links:
    http://notokaytoday.com | Show notes: https://awesound.com/@user_heidi/start-here?auid=axjBKMR8
    7 min

About Not Okay Today: Entrepreneurship | Business Development | Self Help | Depression | Anxiety

From the publisher's feed

Not Okay Today is a weekly podcast focused on doing two things. Breaking down the stigma around entrepreneurship and starting a conversation around what it really means to face depression, anxiety,…