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By Elizabeth Vanderveer
4.9
3333 ratings
The podcast currently has 27 episodes available.
Most of us have been there. Self-medicating our stress, depression, anxiety, insomnia and other problems with unhealthy patterns that may now be destructive. Have your habits gotten out of control and now they are controlling you? Do you overuse food, alcohol, or medications and supplements to try and cope with daily life? Join Elizabeth and guest Cindy Taylor as they discuss the role of self-medication in our lives and what you can do to break free of negative behaviors that may be holding you back from living your best life. They remind us it is never too late to take control of your destiny and redefine your future.
We all do it. We bury our heads in our phones 24/7, often to the exclusion of paying attention to the people and the world around us. But, have you ever really thought about the consequences of the time you spend on your device? Our way of communicating with each other has changed completely in a very short period of time, yet we pay little attention to the impact of the digital universe on our daily lives. How can you use technology to your advantage and avoid the pitfalls of the anxiety and depression that comes with social media? Join Elizabeth and guest, Cindy Taylor, as they discuss the impact of our modern world and how to live your best life and stay current and grounded, no matter our age or stage of life.
More fashion talk because we know you love it!
Do you wear Jeans? You NEED to listen to this episode!!!
Join us to figure out if you're dating the wrong person...
Join us to discuss the day-to-day good and not-so-good of Motherhood.
Don't forget to share if you liked this episode!
Inner Strength
We all have a story to tell. Every time we utter a word, write a post or send a tweet, we are communicating a story. But, have you ever stopped to think about what story you are actually trying to tell and the impact you are trying to achieve? Maybe you know you have a story to tell, about your own life or about someone else’s life, but don’t know where to start or how to pitch your idea? Join Elizabeth and guest DC Rahe, a veteran screenwriter and film producer, as they discuss the world of writing for television, film, books and social media, and learn what makes for a great story and how to elevate your writing game.
We all have to deal with money, but are you prepared for a financial catastrophe? What happens if your spouse dies suddenly, are you prepared? Financial health is critical as we age and learning about where you stand with your money is key to living a happy and healthy life. In this episode, Elizabeth and fashion model, Cindy Taylor, dive deep into our relationship with money and how to handle all of the things life throws at us. Life happens! And, we need to be prepared. Join Elizabeth as she learns how Cindy has dealt with some of life’s most difficult challenges.
The podcast currently has 27 episodes available.