Get ready for high heels, sobriety, menopause, cuddle therapy and a story so awkward you’ll need to lie down.

We’ve just come back from the most ridiculous, five-star family villa in the Algarve, paid for by the sister who then couldn’t come and we are not handling real life well. There’s poolside shade wars (one of us is a lizard, one’s a vampire), a supermarket bill that caused cardiac arrest, an accidentally filthy holiday read in public, and a gentle spiral about ageing, narcissists and why we’re considering mouth tape.

We’re oversharing, slightly unhinged, and trying to regulate ourselves by humming.

Come join us. It’s not our first rodeo but it might be our messiest.

A low-energy morning turns into a full kitchen disco (thank you, Missy Elliott) and from there Sophie and her imaginary friend are off — chatting line dancing, old road-trip memories, tech overload, and why a boogie before you leave the house changes everything.

This week on Not Our First Rodeo, Sophie and her co-host argue about airplane mode, overshare medical adventures, confront menopause, ageing and grief, and somehow end up discussing prosthetics, polyps and olive oil.

This week on This Is Not Our First Rodeo, Sophie Corbett and her imaginary friend abandon all structure within seconds to discuss the only question that truly matters: was Jason Isaacs’ White Lotus willy real or a prosthetic (CSI is on the case).

Sophie Corbett is joined by her imaginary friend for a Christmas-tinged, anything-goes conversation.

They cover festive singing, menopause and sweaty heads — with laughter, a few tears, and a reminder that being heard (especially as we get older) really matters. There are emotional discoveries in old storage boxes, travel adventures, anxiety, line dancing, questionable Botox, and an ongoing mission to find knickers that stay where they’re put.

It’s cosy, chaotic, funny, and full of surprises. Happy Christmas!🎄

Sophie and her imaginary friend are back — louder, ruder, and more chaotic than ever. They catch up on long-haul flights, lost dogs, line-dancing obsessions, toilet-seat crimes, Ozempic side-effects, Christmas plans, blended families, and why you should never vape on a plane.

This episode serves chaos straight out of the gate: knicker mutiny, unintended seduction, and a heroic lack of self-control. We break it all down with the kind of honesty, sass and hilarity only decades of life experience can deliver. Tune in — it’s basically therapy, but funnier and much less professional.

Sophie and her “imaginary friend” spiral through mid-life mayhem with gloriously refreshing unfiltered chat - lost cervixes, wind, panic googling womb biopsies, inappropriate crushes and menopausal meltdowns. It’s wonderfully chaotic, wildly honest, full of unexpected wisdom and feels like eavesdropping on two women who’ve stopped pretending to have their shit together.

Nothing’s off-limits in this one! The hosts dig into everything - unfiltered conversations about the messy, beautiful parts of being human. sex, menopause, loss, and the stories that shaped their lives and their friendship. Raw, real, and refreshingly honest and surprisingly informative for all!